Friday, October 2, 2009

Day 230

Breakfast: @ 7.00 am
400 ml H20 + 4 scoops F1 Cappuccino + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix

Meeting: @ Damansara Business Centre (10.30 am)
220 ml H20

@ Office:
400 ml H20

Lunch: @ 1.20 pm
400 ml H20 + 4 scoops F1 Cappuccino + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix
400 ml H20

Dinner: @ 6.30 pm
2 pieces King’s Tuna Pizza
1 piece King’s Chicken Floss
1 part Ikan pari masak kicap (ratah)
2 & 1/2 cup Oren Cordial
400 ml H20 + 1/4 teaspoon Teamix
400 ml H20

* Teamix: 1.2 liter
* H20: 1.42 liter