Breakfast: @ 11.00 am
1/4 Mee goreng basah + kuah kacang
400 ml Teh 'O'
1 glass H20 + 1/4 teaspoon Teamix
1 glass H20
Lunch: @ 3.50 pm
1/4 rice + 1/4 sayur campur + few pieces Udang sambal + 1 piece Ikan goreng
1 glass Grape Cordial
3 pieces Kuih Raya
1 glass H20 + 1/4 teaspoon Teamix
1 glass H20
In between:
3 pieces Buah Ciku
1 piece Kuih Raya
Dinner: @ 8.40 pm
1/4 rice + 1/4 sayur campur + 2 pieces Udang sambal + 1 piece Ikan masin goreng
Few pieces Buah Ciku
1 cup H20 + 1/4 teaspoon Teamix
1 cup H20
* Teamix: 0.8 liter
* H20: 0.8 liter
