Monday, September 21, 2009

Day 219

Breakfast: @ 9.10 am
400 ml H20 + 4 scoops F1 Cappuccino + 1 scoop F3
Few slices Kek Coklat
400 ml H20 + 1/4 teaspoon Teamix
400 ml H20

Lunch: @ 1.10 pm
Few pieces Nasi impit + 1/4 Kuah kacang + 1/4 Sambal goreng + 2 pieces Ayam rendang
1 piece Kuih kacang tumbuk
200 ml H20 + 1/4 teaspoon Teamix
200 ml H20

In between:
2 glass Grape Cordial
Few pieces Kerepek Udang
Few pieces Kek Lapis
2 pieces Potato Wedges

Dinner: @ 6.45 pm
1 small bowl Mee Kari
Few slices Peparu goreng with Chilies Sos
400 ml H20 + 1/4 teaspoon Teamix
400 ml H20

1 piece Bahulu Strawberry
3 pieces Kuih Raya

* Teamix: 0.6 liter
* H20: 0.6 liter