Sunday, September 20, 2009

Day 218

Breakfast: @ 9.00 am
1 piece Adabi Ketupat Mini + 1 piece Ayam rendang + 1/4 Kuah kacang + 1 piece Hati goreng + 1/4 Sayur lodeh
42 ml Brands InnerShine (Prune)
200 ml H20 + 1/4 teaspoon Teamix
200 ml H20

In between:
3 pieces Kuih Raya
1 glass Mango Cordial

Lunch: @ 1.30 pm
1 plate Sayur Lodeh + kuah kacang
200 ml H20 + 1/4 teaspoon Teamix
200 ml H20

@ 4.20 pm:
1 slice Lemang + 1/6 Kuah kacang + 1 piece Ayam rendang
1 glass H20 + 1/4 teaspoon Teamix
1 glass H20

In between:
Few pieces Kuih Raya
1 piece Bahulu Strawberry
200 ml H20 + 1/4 teaspoon Teamix
300 ml H20

* Teamix: 0.9 liter
* H20: 1.0 liter