Breakfast: @ 7.45 am
400 ml H20 + 4 scoops F1 Strawberry
1 scoop Kek Moist Choc with Hazelnut
500 ml H20 + 1/4 teaspoon Teamix
500 ml H20
Lunch: @ 1.20 pm
Few slices Kek Moist Choc with Hazelnut
500 ml H20 + 1/4 teaspoon Teamix
500 ml H20
Dinner: @ 6.50 pm
1/4 rice + 1/4 Pucuk paku masak lemak + few pieces Ayam goreng berempah & tempe
1 slice Kek Moist Choc with Hazelnut
400 ml H20 + 1/4 teaspoon Teamix
400 ml H20
* Teamix: 1.4 liter
* H20: 1.4 liter
