400 ml H20 + 4 scoops F1 Strawberry + last bit F1 Vanilla + 1 scoop F3
500 ml H20 + 1/4 teaspoon Teamix
500 ml H20
Lunch: @ 1.30 pm
1 pack of Tiger Peanut Choc Cream Biscuits
500 ml H20 + 1/4 teaspoon Teamix
500 ml H20
Dinner: @ 7.45 pm
1/4 rice + few pieces Tauhu masak taucu + 1 piece Ikan masak taucu + few pieces Udang tempoyak
1 small plate Macaroni (home made)
400 ml H20 + 1/4 teaspoon Teamix
400 ml H20
* Teamix: 1.4 liter* H20: 1.4 liter
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bgn lmbt pg td.. x sempat nak sahur.. T__T
