Tuesday, August 4, 2009

Day 171

Sahur: @ 3.30 am
400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3
4 slices Gardenia Bread with Kaya
400 ml H20 + 1/4 teaspoon Teamix
500 ml H20

Berbuka: @ 7.45 pm
1/4 rice + 1/4 sayur kobis panjang + 1 piece Ikan pari goreng berlada
1 glass Orange Cordial
400 ml H20 + 1/4 teaspoon Teamix
400 ml H20

* Teamix: 0.8 liter
* H20: 0.9 liter