Day 168

Breakfast: @ 10.45 am
400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3
1 piece Kuih Ubi Kayu goreng
400 ml H20 + 1/4 teaspoon Teamix
400 ml H20

Lunch: @ 2.45 pm
400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix
400 ml H20

In between:
Few pieces Apam
1/2 piece Kuih Lodeh

Dinner: @ 7.15 pm
1/4 rice + 1/4 sayur labu + few pieces Ayam berlada
1 piece Apam
400 ml H20 + 1/4 teaspoon Teamix
400 ml H20

1 piece KFC Nugget
3 pieces KFC Cheese Wedges

* Teamix: 1.2 liter
* H20: 1.2 liter