Thursday, July 30, 2009

Day 166

Breakfast: @ 9.40 am
1 pack Nasi Lemak
1 biji Buah Rambutan
400 ml H20 + 1/4 teaspoon Teamix
400 ml H20

Lunch: @ 1.30 pm
400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix
400 ml H20

In between:
1/4 plate Nasi goreng

Dinner: @ 7.15 pm
1/4 rice + 1 piece Ikan kembung goreng berlada + 1/4 sayur taugeh & tauhu
1/2 glass Orange Cordial
400 ml H20 + 1/4 teaspoon Teamix
400 ml H20

Hang Out: @ Restoran Island RED Café, Bukit Tinggi, Klang (9.15 pm)
1 glass Lemon Tea

* Teamix: 1.2 liter
* H20: 1.2 liter

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red flag..