Day 162

Breakfast: @ 10.15 am
1 plate Nasi Goreng + few pieces Star Nugget + 1/4 spoon Sambal kerang
400 ml H20 + 1/4 teaspoon Teamix
400 ml H20

In between: @ 1.00 pm
2 & 1/4 slices Gardenia Bread with Serawa durian

Lunch: @ 2.45 pm
1/4 rice + 1/4 sayur kacang panjang goreng + 1/2 piece Ikan masak asam pedas + few spoons Tempoyak Udang & Petai + 2 slices Telur Dadar
400 ml H20 + 1/4 teaspoon Teamix
400 ml H20

Dinner: @ 7.50 pm
400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3
3 pieces Star Nuggets with Sambal sardin
Few scoops Wall’s Ice-Creams (Neopolitan)
400 ml H20 + 1/4 teaspoon Teamix
400 ml H20

* Teamix: 1.2 liter
* H20: 1.2 liter

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red flag..