Breakfast: @ 11.30 am
1 plate Nasi Goreng
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
Lunch: @ 4.30 pm
400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3
1 pack Jacobs Hi-Fibre
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
Dinner: @ 7.45 pm
1/4 rice + 1/4 kobis masak lemak putih + 3/4 piece Ikan goreng berlada
1 piece Julie’s Peanut Cookies
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
* Teamix: 1.2 liter
* H20: 1.2 liter
