Monday, July 6, 2009

Day 142

Breakfast: @ 11.30 am
400 ml H20 + 4 scoops F1 Dutch Choc + 1 scoop F3
Few pieces Jejemput Pisang
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Lunch: @ 3.00 pm
1/4 rice + 1 part Ikan Senangin goreng + 1/4 sayur petola & lobak masak bening + few pieces Udang sambal
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Dinner: @ 8.00 pm
5 slices Gardenia Bread with Serawa Durian
1 piece Bahulu
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

* Teamix: 1.2 liter
* H20: 1.2 liter