Tuesday, June 30, 2009

Day 136

Brunch: @ 10.45 am
400 ml H20 + 4 scoops F1 Dutch Choc + 1 scoop F3
2 pieces Banana
1/2 slice Gardenia Bread with Egg
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Lunch: @ 1.45 pm
400 ml H20 + 4 scoops F1 Dutch Choc + 1 scoop F3
2 pieces Banana
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In between:
2 pieces Pau

Dinner: @ 6.00 pm
1/4 rice + 1/4 sayur campur + 1 piece Ikan cencaru goreng
2 pieces Banana
4 slices Gardenia Bread with Kaya
500 ml H20 + 1/4 teaspoon Teamix Peach
500 ml H20

* Teamix: 1.3 liter
* H20: 1.3 liter