Breakfast: @ 11.00 am
1 pack of Nasi Lemak
4 slices Gardenia Bread with Mix Fruits Jem
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
Lunch: @ 3.15 pm
400 ml H20 + 4 scoops F1 Cappuccino + 1 scoop F3
Dinner: @ 7.30 pm
1/4 rice + 1/2 sayur taugeh & tauhu + few spoons Ikan bilis berlada
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
* Teamix: 0.8 liter
* H20: 0.8 liter
