Wednesday, June 17, 2009

Day 123

Breakfast: @ 10.00 am
400 ml H20 + 4 scoops F1 Cappuccino + 1 scoop F3
3 slices Tuna Sandwich
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In between:
200 ml H20

Lunch: @ 4.30 pm
1 piece King’s Leaf Cheese Bread
1 piece King’s Tuna Sandwich
1 piece King’s Chicken Floss
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Dinner: @ 7.00 pm
1/6 rice + 1/2 piece Ikan pari masak berlada + 1/6 sayur campur
2 glass Orange Cordial
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

* Teamix: 1.2 liter
* H20: 1.2 liter