Day 97

Breakfast: @ 8.00 am
400 ml H20 + 4 scoops F1 Strawberry + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In between:
Few pieces Jacobs Hi-Fibre
200 ml H20

Lunch: @ 2.00 pm
1 set of Nasi Ayam Monggol
- 1 cup Nasi Ayam wrapper with egg
- 1/4 part Chicken Hainan
- Few pieces Salad, Cucumber & Tomato
- 2 pieces Keropok Udang
- 1 bowl Chicken Sup
- 1 serving of Sos & Ketchup
1 glass Teh ‘O’ Limau

adeh.. silap order lak.. kenyang sgt2 jd nye.. T_T

@ Office:
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In between:
200 ml H20

Dinner: @ 8.15 pm
1/2 small bowl rice + 1/2 piece Sardin masak lemak
1 packet Seaweed
1/2 Buah Lai
2 pieces Plain Mini Cupcakes (Choc & Vanilla)
500 ml H20 + 1/4 teaspoon Teamix Peach
500 ml H20

* Teamix: 1.3 liter
* H20: 2.2 liter

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genap 3 months & a week.. ^_^