Thursday, May 28, 2009

Day 103

Breakfast: @ 7.15 am
135 g Nestle Yoghurt (Mix Berries)
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

@ Office: @ 9.30 am
1/4 Nasi lemak + 1/4 Mihun goreng + 1 part Ayam masak merah + few slices Cucumber + 1/2 piece Egg
1 slice Ice-cream Cake (Bake's Cottage)
2 pieces Keropok Ikan
2 pieces Plain Mini Cupcakes (Choc & Vanilla)

400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Lunch: @ 1.00 pm
1 slice Ice-cream Cake (Bake's Cottage)
1/4 Mihun goreng + few kuah Ayam masak merah + few slices Cucumber
500 ml H20 + 1/4 teaspoon Teamix Peach
500 ml H20

In between: @ 2.30 pm
1 slice Ice-cream Cake (Bake's Cottage)
1 part Ayam masak merah (ratah)
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Around 7.30 pm:
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

* Teamix: 2.0 liter
* H20: 2.0 liter

=========================

hr ni last day work kt sini.. so ade mkn2 skit..
sedih lak.. T__T