Breakfast: @ 8.30 am
400 ml H20 + 4 scoops F1 Strawberry
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
In between:
2 pieces Cadbury Bytes
200 ml H20
Lunch: @ 1.15 pm
1 pack of Nasi Ayam Dara
1 slice Moist Choc Cake
500 ml H20 + 1/4 teaspoon Teamix Peach
500 ml H20
In between:
2 pieces Cadbury Bytes
300 ml H20
Dinner: @ 7.15 pm
400 ml H20 + 4 scoops F1 Strawberry
1 slice Telur Dadar
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
* Teamix: 1.3 liter
* H20: 2.0 liter
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selsema makin teruk lak.. T__T
