Thursday, April 23, 2009

Day 68

Breakfast: @ 8.15 am
400 ml H20 + 4 scoops F1 Strawberry
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In between:
2 pieces Cadbury Bytes
200 ml H20

Lunch: @ 1.15 pm
400 ml H20 + 4 scoops F1 Strawberry
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In between:
2 pieces Cadbury Bytes
300 ml H20

Dinner: @ 7.15 pm
1/4 rice + 1/2 piece ikan kembung berlada + 1/2 sayur campur tomyam
1/2 glass Orange Cordial
500 ml H20 + 1/4 teaspoon Teamix Peach
500 ml H20

Supper: @ 9.30 pm
1/2 pack of Nasi Ayam
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

blur lak.. n banjir nasi ayam nye.. hihihi

* Teamix: 1.7 liter
* H20: 2.4 liter