400 ml H20 + 4 scoops F1 Strawberry
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
In between:
Few pieces Twisties Lurve (Seaweed Nori)
400 ml H20
Lunch: @ 1.15 pm
400 ml H20 + 4 scoops F1 Strawberry
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
In between:
Few pieces Twisties Lurve (Seaweed Nori)
500 ml H20
Dinner: @ 7.15 pm
1/4 rice + 1/2 piece ikan kembung berlada + 1/2 sayur campur
3 pieces Cadbury Bytes
1 pieces Keladi goreng
500 ml H20 + 1/4 teaspoon Teamix Peach
500 ml H20
* Teamix: 1.3 liter* H20: 2.4 liter
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genap 2 bulan 1 minggu amik HL.. ^__^
