400 ml H20 + 4 scoops F1 Strawberry
2 pieces Jacobs Hi-Fibre
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
In between:
800 ml H20
Lunch: @ 1.15 pm
400 ml H20 + 4 scoops F1 Strawberry
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
In between:
600 ml H20
In the car:
1 small bottle Nestle Bliss (Mix Fruits)
Few pieces Twisties Lurve (Seaweed Nori)
sedap gak.. rs cm ape ek..? lupe lak nama nye.. hihihiDinner: @ 7.00 pm
1/4 rice + 1 small part ikan tenggiri asam pedas + 1/2 sayur kacang buncis goreng
2 pieces Cadbury Bytes
500 ml H20 + 1/4 teaspoon Teamix Peach
500 ml H20
* Teamix: 1.3 liter
* H20: 2.9 liter
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hr ni sakit tekak lak.. T_T
