1/4 Mihun goreng
2 pieces Karipap
1 cup Teh ‘O’
1 glass Teamix Peach1 glass H20
Lunch Break: @ 1.30 pm
1/4 rice + few spoon Lauk Sotong + few pieces Mix vege + 2 pieces Tauhu Jepun
1 plate of Salad & Tomato with Mayo Sos (share for 2)
1 plate of Watermelon (Red & White) - (share for 2)
1 piece Kuih & 1 slice Layer Cake (share for 2)
1 glass Teamix Peach1 glass H20
Dinner: @ 8.40 pm
1/4 rice + few spoon Sambal ikan bilis
250 ml Dutch Lady (Strawberry)
2 pieces Cadbury Bytes
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
* Teamix: 1.0 liter
* H20: 1.0 liter
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last day ESQ Training at Flamingo Hotel, Ampang.. ^_^
