400 ml H20 + 4 scoops F1 Cappuccino
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
In between:
1 cup Plain Choc Cupcakes (Nazeha Home Bakery)
200 ml H20

she will be going for umrah this thursday.. sume org kate sedap.. ^__^
Lunch: @ 1.15 pm
400 ml H20 + 4 scoops F1 Cappuccino
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
In between:
200 ml H20
In the car:
1 set Sandwich (Egg & Cheese)
1 small bottle Nestle Bliss (Mix Fruits)
Dinner: @ 7.15 pm
1/4 rice + 3 pieces Tauhu masak taucu + few spoons Sambal ikan bilis + 1/2 piece Ikan masin
500 ml H20 + 1/4 teaspoon Teamix Peach
500 ml H20
* Teamix: 1.3 liter
* H20: 1.9 liter