My Progress 5

Body Measurement: (Day 37 - Day 1)

Chest: - 4.7"
Biceps: - 0.8"
Waist: - 1.8"
Thigh: - 1.8"
Hips: - 19.3"

Total inch loss: 28.4"
Total weight loss: 3.5 kg
Current weight: 83.0 kg

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wah.. sgt puas hati ngn result kali ni.. ^_^