Age: 26++ (2009)
Weight: 86.5 kg
Height: 157 cm
BMI: 35.09 (Obesity)

Kgs to loss: (26 - 40) kg
Target Weight: 54 kg
Starting Date: 15 Feb 2009
=========================
[1st Month]
Total inches lost: 27.1"
Total kgs lost: 2.0 kg
Weight: 84.5 kg
********************
[2nd Month]
Total inches lost: 30.9" (27.1")
Total kgs lost: 6.3 kg (2.0 kg)
Weight: 80.2 kg (84.5 kg)
********************
[3rd Month]
Total inches lost: 33.1" (30.9")
Total kgs lost: 9.2 kg (6.3 kg)
Weight: 77.7 kg (80.2 kg)
********************
[4th Month]
Total inches lost: 36.9" (33.1")
Total kgs lost: 10.1 kg (9.2 kg)
Weight: 76.4 kg (77.7 kg)
********************
[5th Month]
Total inches lost: 38.9" (36.9")
Total kgs lost: 12.4 kg (10.1 kg)
Weight: 74.1 kg (76.4 kg)
********************
[6th Month]
Total inches lost: 39.0" (38.9")
Total kgs lost: 14.0 kg (12.4 kg)
Weight: 72.5 kg (74.1 kg)
********************
[7th Month]
Total inches lost: 42.2" (39.0")
Total kgs lost: 15.9 kg (14.0 kg)
Weight: 70.6 kg (72.5 kg)
********************
[8th Month]
Total inches lost: 44.4" (42.2")
Total kgs lost: 15.8 kg (15.9 kg)
Weight: 70.7 kg (70.6 kg)
********************
[9th Month]
Total inches lost: 44.3" (44.4")
Total kgs lost: 18.1 kg (15.8 kg)
Weight: 68.4 kg (70.7 kg)
********************
[10th Month]
Total inches lost: 47.2" (44.3")
Total kgs lost: 19.9 kg (18.1 kg)
Weight: 66.6 kg (68.4 kg)
********************
[11th Month]
Total inches lost: 46.6" (47.2")
Total kgs lost: 20.2 kg (19.9 kg)
Weight: 66.3 kg (66.6 kg)
********************
[12th Month]
Total inches lost: 50.5" (46.6")
Total kgs lost: 22.3 kg (20.2 kg)
Weight: 64.2 kg (66.3 kg)
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