Day 410

Breakfast: @ 7.30 am
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In between:
2200 ml H20

@ 3.55 pm:
330 ml A Plus Jus Asam Jawa

@ 4.30 pm:
2 pieces Cadburry Zip (Choc Flavour)

Dinner: @ 6.50 pm
1/4 rice + 1/4 sayur campur masak bening + 1 piece Ayam goreng + 1/2 piece Hati goreng
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

* Teamix: 0.4 liter
* H20: 2.6 liter

Day 409

Breakfast: @ 8.05 am
400 ml H20 + 4 scoops F1 Strawberry + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In between:
300 ml H20

Lunch: @ 3.00 pm
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In the car:
200 g Nestle Bliss (Mix Fruits)
45 g Mister Potato (BBQ)

Dinner: @ 6.30 pm
1/4 Mihun Goreng + 1/2 piece Telur Asin
2 pieces Torto Magic Fingers (Biskut Bersalut Strawberry)
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

* Teamix: 1.2 liter
* H20: 1.5 liter

Day 408

Breakfast: @ 7.40 am
400 ml H20 + 4 scoops F1 Strawberry + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In between:
300 ml H20

Lunch: @ 12.30 pm
400 ml H20 + 4 scoops F1 Strawberry + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In between:
300 ml H20

Dinner: @ 6.45 pm
1/4 rice + 1/4 sayur campur + 1/2 piece Ikan goreng berlada + 1/2 piece Telur Asin
2 pieces Torto Magic Fingers (Biskut Bersalut Strawberry)
2 pieces Ubi Ketuk + Chilies Sos
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

* Teamix: 1.2 liter
* H20: 1.8 liter

Day 407

Breakfast: @ 8.30 am
1 pack Nasi Lemak
Few pieces Cekodok
1 piece Lepat Pisang
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In between:
2 pieces Apam
1 small bottle Nutrigen Original Flavour

@ 11.10 am:
Few pieces Cekodok with Sambal sardin
1 glass Soy drink with brown sugar

Lunch: @ 1.30 pm
1/4 rice + 3 pieces Tempe goreng + small slices Telur Asin + few pieces Bendi masak asam pedas + ulam jantung with sambal belacan
1 glass Oren Cordial

@ 7.10 pm:
1 small plate Soto
2 slices Kek Coklat
1 glass Air Sarsi
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

1 piece Ubi Ketuk

* Teamix: 0.8 liter
* H20: 0.8 liter

Day 406

Breakfast: @ 9.30 am
1 small plate Nasi goreng + 1 spoon Sambal sardin
2 slices Gardenia bread + sambal sardin
1/2 glass Teh
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Lunch: @ 12.15 pm
1/4 nasi minyak + 1 piece Ayam goreng + few pieces Papadom + 3 pieces Tauhu tiga rasa
1 glass Air Sirap
1 slice Kuih Seri Muka
1 piece Kuih Karipap

Daia's Home: @ Seri Kembangan, Serdang (3.30 pm)
1/4 rice + 1/4 sayur kangkung goreng + lauk udang masak lemak cili api
1 glass Air Mangga

@ Hisham's Home:
2 glass Air Limau
Few slices Kek Coklat
3 pieces Buah Nangka

@ Home:
Few slice McD Double Cheese Burger
1/2 piece McD McChicken Burger
1 regular Coke (without ice)

* Teamix: 0.4 liter
* H20: 0.4 liter