Thursday, May 13, 2010

Day 453

Breakfast: @ 7.35 am
1 piece Roti As'syura
200 g Nestle Bliss (Mix Fruits)
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In between:
700 ml H20

Lunch: @ 1.20 pm
1 set Ain Sandwich (Egg)
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In between:
700 ml H20

Dinner: @ 6.45 pm
1 pack Nasi Lemak Kukus + 1 piece Ayam masak merah + kuah tomyam
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

* Teamix: 1.2 liter
* H20: 1.8 liter