Friday, May 21, 2010

Day 461

Breakfast: @ 7.00 am
1 set Ain Sandwich (Egg)
200 g Nestle Bliss (Mix Fruits)
300 ml H20 + 1/4 teaspoon Teamix Peach
300 ml H20

In between:
300 ml H20

Lunch: @ 11.50 am
1 piece Roti As'syura
200 g Nestle Bliss (Mix Fruits)
400 ml H20 + 1/4 teaspoon Teamix Peach
350 ml H20

My Sis Home: @ Kg Labu Lanjut, Sepang
Few pieces Kerepek Ubi pedas
1 & 1/2 glass Air Oren

Dinner: @ 7.50 pm
1/4 rice + 1/2 piece Ikan masak asam rebus + 1 piece Sardin sambal
2 slices Bread + sambal sardin
300 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

* Teamix: 1.0 liter
* H20: 1.35 liter