Tuesday, April 20, 2010

Day 430

Breakfast: @ 7.50 am
400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In between:
300 ml H20

Lunch: @ 1.15 pm
400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In between:
300 ml H20

In the car:
Few pieces Mister Potato (Sour Cream & Onion Flavour)

Dinner: @ 8.05 pm
1/4 rice + tomyam campur + 1 slice Telur Dadar
Few pieces Jacobs Oatmeal
Few pieces Mister Potato (Sour Cream & Onion Flavour)
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

* Teamix: 1.2 liter
* H20: 1.8 liter