400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
In between:
400 ml H20
Lunch: @ 2.20 pm
400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
Dinner: @ 7.10 pm
1/4 rice + 1/2 piece ikan masak asam pedas + 2 slices Telur Dadar + 1/4 sayur masak lemak
1 piece Kings Ice-cream Potong (Red Bean)
Few pieces Asam (Betik, Mangga & Buah Pala )
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
* Teamix: 1.2 liter* H20: 1.6 liter
