Day 418

Breakfast: @ 7.50 am
1 pack Mee Sedaap Sup Soto
Few pieces Keropok + Chili Sos
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In between:
800 ml H20

Lunch: @ 1.50 pm
400 ml H20 + 4 scoops F1 Strawberry + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In the car:
200 g Nestle Bliss (Mix Fruits)
1 piece Hi5 Double Cream Bun (Blueberry & Cream)

Dinner: @ 7.30 pm
1/4 rice + 1/4 sayur tomyam kering + 1 piece Telur mata
2 slices Tembikai
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

* Teamix: 1.2 liter
* H20: 2.2 liter

=====================

Red Flag - Day 7