Day 397

Breakfast: @ 7.25 am
400 ml H20 + 4 scoops F1 Strawberry + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In between:
300 ml H20

Lunch: @ 1.10 pm
400 ml H20 + 4 scoops F1 Strawberry + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Dinner: @ 6.50 pm
1/4 rice + 1/4 sayur campur + 1/2 piece Ikan masak asam pedas
Few slices Kek Lapis Sarawak
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Supper: @ 8.30 pm
1 piece KFC Chicken (Spicy)

* Teamix: 1.2 liter
* H20: 1.5 liter