400 ml H20 + 4 scoops F1 Cappuccino + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
In between:
300 ml H20
Lunch:@ 1.20 pm
400 ml H20 + 4 scoops F1 Cappuccino + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
Dinner:@ 8.50 pm
1 bowl Mee Sedaap Soto Asli
120 g Nestle Bliss (Mix Fruits)
400 ml H20 + 1/2 teaspoon Teamix Peach
400 ml H20

* H20: 1.5 liter