Breakfast: @ 7.40 am
1 pack Munchy's Oat Krunch
1500 ml H20
Lunch: @ 11.30 am
1 pack Munchy's Oat Krunch
1500 ml H20
In the meeting: @ Sek 14, Petaling Jaya (4.00 pm)
1 glass Teh 'O'
2 slices Roti Bakar
Dinner: @ 7.10 pm
1/4 rice + 1/4 sayur campur masak bening + 1/2 piece Ikan goreng
400 ml H20
* Teamix: 0.0 liter
* H20: 3.4 liter
