Breakfast: @ 7.20 am
1 pack Munchy's Oat Krunch
1500 ml H20
Lunch: @ 12.20 pm
1 pack Munchy's Oat Krunch
1500 ml H20
Dinner: @ 6.50 pm
1/4 rice + 1 piece Ikan sardin sambal + 3 slices Telur Dadar + lauk kari
500 ml Oren Cordial
* Teamix: 0.0 liter
* H20: 3.0 liter