Day 340

Breakfast: @ 7.55 am
3 pieces Ayamas Drummets
1500 ml H20

Lunch: @ 1.10 pm
4 pieces Ayamas Drummets
1500 ml H20

Dinner: @ 7.20 pm
1 plate rice + 1/2 sayur campur + 3 pieces Ayamas Drummets
400 ml Oren Cordial

* Teamix: 0.0 liter
* H20: 3.0 liter

Monthly Progress

[1st Month]
Total weight loss: 2.0 kg; Total inchs: 27.1"

[2nd Month]
Total weight loss: 6.3 kg; Total inchs: 30.9"

[3rd Month]
Total weight loss: 9.2 kg; Total inchs: 33.1"

[4th Month]
Total weight loss: 10.1 kg; Total inchs: 36.9"

[5th Month]
Total weight loss: 12.4 kg; Total inchs: 38.9"

[6th Month]
Total weight loss: 14.0 kg; Total inchs: 39.0"

[7th Month]
Total weight loss: 15.9 kg; Total inchs: 42.2"

[8th Month]
Total weight loss: 15.8 kg; Total inchs: 44.4"

[9th Month]
Total weight loss: 18.1 kg; Total inchs: 44.3"

[10th Month]
Total weight loss: 19.9 kg; Total inchs: 47.2"

[11th Month]
Total weight loss: 20.2 kg; Total inchs: 46.6"

[12th Month]
Total weight loss: 22.3 kg; Total inchs: 50.5"

Wednesday, January 20, 2010

Day 340