400 ml H20 + 4 scoops F1 Cappuccino
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
In between:
325 ml H20
2nd Shake: @ 12.20 pm
400 ml H20 + 4 scoops F1 Cappuccino
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
In between:
350 ml H20
3rd Shake: @ 4.30 pm
400 ml H20 + 4 scoops F1 Cappuccino
400 ml H20 + 1/4 teaspoon Teamix Peach
In the car:
1100 ml H20
@ Home:
Few slices Tembikai
3 packs Mamee Monster Snack Mi
* Teamix: 1.2 liter* H20: 2.575 liter
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Detox - Day 1
