Breakfast: @ 9.15 am
400 ml H20 + 4 scoops F1 Cappuccino
Few pieces Cekodok
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
Lunch: @ 3.00 pm
Few types Sushi (Tesco)
@ Hisham's Home:
1 glass Air Blackcurrant
@ Hospital:
Few pieces Sengkuang + Mangga + kuah rojak
Dinner: @ Taman Sg Ramal, Kajang (8.00 pm)
1 plate Nasi Ayam Berempah Berapi
1 glass Teh 'O' suam
@ Home:
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
* Teamix: 0.8 liter
* H20: 1.2 liter