Day 301

Breakfast: @ 10.20 am
1 plate Nasi goreng + telur mata + sambal sardin
Few pieces Cekodok pisang
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Lunch: @ 1.00 pm
1/4 rice + few pieces Sotong samba + 1 piece Kepak ayam goreng + 1 piece Kentang masak kari daging
1/2 glass Air Mangga

@ Home:
Few pieces Cekodok pisang
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Dinner: @ Restoran Shikin Seafood, Taman Sri Andalas, Klang (8.00 pm)
1 plate Nasi goreng Ladna
1 glass Teh 'O' suam

@ Home:
1 piece Mini Orange
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

* Teamix: 1.2 liter
* H20: 1.2 liter