Breakfast: @ 8.30 am
1 set Ain's Sandwich (Egg)
200 g Nestle Bliss (Mix Fruits)
@ Office:
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
Lunch: @ 1.00 pm
1 set Ain's Sandwich (Egg)
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
In between:
400 ml H20
Dinner: @ 7.25 pm
1/4 rice + 1/4 sayur campur + 1 piece Ikan pari berlada + 1 piece Tempe goreng + 1 piece Ikan bulu ayam
1/2 slice Kek Span (Orange)
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
* Teamix: 1.2 liter
* H20: 1.6 liter
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hr ni x sempat nak amik shake.. kena g court lak, tp last2 tunda lak kes nye.. so kena dtg hr lain.. bosan tul.. T__T
