400 ml H20 + 4 scoop F1 Cappuccino + 1 scoop F3
1 piece Banana
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
In between:
2 pieces Banana
Lunch:@ 12.15 pm
400 ml H20 + 4 scoop F1 Cappuccino + 1 scoop F3
2 pieces Banana
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
In between:
2 pieces Banana
Dinner:@ 7.00 pm
1/4 rice + 1/4 sayur campur + 1 spoon Sambal Petai & Ikan Bilis + 1 slice Telur Dadar
Few pieces Maruku
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
* Teamix: 1.2 liter* H20: 1.2 liter
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sudah genap 8 bulan amik HL.. ^__^
