Thursday, October 8, 2009

Day 236

Breakfast: @ 6.50 am
400 ml H20 + 4 scoop F1 Cappuccino + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In between:
1 piece King's Tuna Pizza

Lunch: @ 1.25 pm
400 ml H20 + 4 scoop F1 Cappuccino + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Dinner: @ 7.15 pm
1/4 rice + 1/ 2 piece Ikan masak asam pedas tempoyak + 1/4 sayur campur
Few pieces Keropok Udang
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

* Teamix: 1.2 liter
* H20: 1.2 liter