Friday, September 25, 2009

Day 223

Breakfast: @ 10.00 am
400 ml H20 + 4 scoops F1 Cappuccino + 1 scoop F3

Konvoi Raya [1]: @ Taman Arked, Dengkil (12.30 pm)
1 slice Lemang + rendang daging + kuah kacang + sayur lodeh
Few glass Air
Few pieces Kerepek Pisang + Maruku

Konvoi Raya [2]: @ Kg Baru Lanjut, Sepang (3.30 pm)
1/4 rice + 1/4 sayur campur + 2 slices Timun + 1 small part Ayam kari + 1 piece Ikan masin goreng
2 glass Air Sirap

Konvoi Raya [3]: @ Kuarters Uniten, Bangi (5.00 pm)
1/4 bowl Pengat pisang
1 bowl Mihun Soto
Few glass Air Sarsi suam
Few pieces Kerepek Tempe

Konvoi Raya [4]: @ Taman Seri Jenaris, Kajang (7.15 pm)
1/4 Macaroni goreng
1/2 cup Teh 'O'

* Teamix: 0.0 liter
* H20: 0.0 liter

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konvoi raya ke arah dengkil lak.. ^__^