Sahur: @ 3.30 am
400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3
1 pack Jacobs Hi-Fibre
2 & 1/2 pieces Papadom
400 ml H20 + 1/4 teaspoon Teamix Peach
600 ml H20
Berbuka: @ 7.45 pm
1/4 rice + 1/2 sayur campur + few spoons Tempoyak Udang
1 & 1/2 pieces Papadom
1 piece Choc Hazelnut
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
1 piece Buah Lai
* Teamix: 0.8 liter
* H20: 1.0 liter
