Friday, June 5, 2009

Day 111

Breakfast: @ 10.10 am
400 ml H20 + 3 scoops F1 Cappuccino + last scoops F1 Strawberry + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Lunch: @ 3.15 pm
400 ml H20 + 4 scoops F1 Cappuccino + 1 scoop F3
2 pieces Mango
1 piece Ferrero Rocher
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Dinner: @ 6.30 pm
1/4 rice + 1/4 sayur campur + 2 piece Ayam masak kari
1 glass Nestle Bliss (Blackcurrant)
500 ml H20 + 1/4 teaspoon Teamix Peach
500 ml H20

* Teamix: 1.3 liter
* H20: 1.3 liter