400 ml H20 + 4 scoops F1 Strawberry + 1 scoop F3
1 small bowl Nasi goreng
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
Lunch: @ 6.30 pm
1 piece Bun Chicken Floss (King’s)
1 piece Thai Pizza (King’s)
400 ml H20 + 1/4 teaspoon Teamix Peach400 ml H20
Dinner: @ 7.30 pm
1/4 rice + 1/4 sayur campur + 1/2 piece Ikan pari masak berlada
1 glass Nestle Bliss (Blackcurrant)
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
* Teamix: 1.2 liter
* H20: 1.2 liter
