1 pack Munchy's Oat Krunch
1500 ml H20
Lunch: @ 12.30 pm
1 pack Munchy's Oat Krunch
1500 ml H20
In the car:
Few pieces Pringles Potato Chips (Seaweed Flavour)
Dinner: @ 7.00 pm1 pack Tauhu Bakar
1/6 rice + 1/6 sayur campur masak bening + 2 pieces Ayam berlada
400 ml Oren Cordial
* Teamix: 0.0 liter* H20: 3.0 liter
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Red Flag - Day 1