400 ml H20 + 4 scoops F1 Cappuccino + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
Lunch: @ Restoran Pelangi Petang, Nilai (4.00 pm)
1 plate Nasi Goreng with Ayam Merah
1 glass Teh ‘O’
In the car:3 small bottle (120 g) Nestle Bliss (Mix Fruits)
@ Hisham's Home: @ 6.40 pm1 glass F&N Seasons Soy Milk
Dinner: @ 9.15 pm400 ml H20 + 4 scoops F1 Cappuccino + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20
* Teamix: 0.8 liter
* H20: 0.8 liter