Day 141

Breakfast: @ 10.45 am
400 ml H20 + 4 scoops F1 Dutch Choc + 1 scoop F3
Few pieces Jejemput Pisang
1 slice Cake
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Lunch: @ 3.45 pm
1/4 rice + 1/2 piece Ikan Merah masak taucu + 1/4 sayur petola dengan tauhu kering + 1 piece Ikan sardin masak sambal
2 pieces Bahulu
400 ml H20 + 1/4 teaspoon Teamix Peach
500 ml H20

Dinner: @ 7.45 pm
Few pieces Jacobs Cream Craker, top with Kaya
2 ulas small Durian
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

* Teamix: 1.2 liter
* H20: 1.3 liter

Day 140

Breakfast: @ 7.15 am
400 ml H20 + 4 scoops F1 Dutch Choc + 1 scoop F3

R&R Seremban: @ KFC (11.15 am)
1 bowl KFC Salad with Chicken Popcorn
1 regular Ice Lemon Tea (without ice)

R&R Seremban: @ Food Court (3.15 pm)
1 bowl Laksa
1 glass Air Tebu

@ Home: @ 5.30 pm
2 slices Cake
1/4 plate of Pecal with Kuah kacang
1/4 plate of Pulut Kuning with Sambal Ikan bilis
400 ml H20 + 1/4 teaspoon Teamix Peach
500 ml H20

Dinner: @ 8.15 pm
2 slices Cake
400 ml H20 + 1/4 teaspoon Teamix Peach
500 ml H20

* Teamix: 0.8 liter
* H20: 1.0 liter

Day 139

Breakfast: @ 10.30 am
1/4 Nasi goreng
3 pieces Pau
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Lunch: @ 2.40 pm
400 ml H20 + 4 scoops F1 Dutch Choc + 1 scoop F3
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Dinner: @ 6.15 pm
1/4 rice + 1 piece Ikan masak asam pedas + 1/4 sayur campur + 1/2 Telur Ikan
100 ml Nestle Bliss (Strawberry)
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

* Teamix: 1.2 liter
* H20: 1.2 liter

Day 138

Breakfast: @ 10.45 am
Few pieces Cekodok Pisang
2 & 1/4 pieces Gardenia Bread with Egg
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Lunch: @ 4.00 pm
1 piece King’s Chicken Floss Bun
1 piece King’s Tuna Pizza
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

In between:
200 ml Nestle Bliss (Strawberry)
White’s Roasted Oats (as snack)

Dinner: @ 10.00 pm
1 pack Nasi Lemak
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

* Teamix: 1.2 liter
* H20: 1.2 liter

Day 137

Breakfast: @ 10.45 am
400 ml H20 + 4 scoops F1 Dutch Choc + 1 scoop F3
Few pieces Jacobs Hi-Fibre
2 pieces Finger Nuggets
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Lunch: @ 2.45 pm
400 ml H20 + 4 scoops F1 Dutch Choc + 1 scoop F3
Few pieces Jacobs Hi-Fibre
400 ml H20 + 1/4 teaspoon Teamix Peach
400 ml H20

Dinner: @ 6.45 pm
1 bowl Mee Cina (home made)
4 slices Gardenia Bread with Kaya
500 ml H20 + 1/4 teaspoon Teamix Peach
500 ml H20

* Teamix: 1.3 liter
* H20: 1.3 liter