tag:blogger.com,1999:blog-52714458162152256492011-07-08T16:05:33.746+08:00yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comBlogger5611100tag:blogger.com,1999:blog-5271445816215225649.post-50401219558713215612010-06-28T20:29:00.000+08:002010-06-29T13:31:33.363+08:00<span><span style="font-weight: bold;">Early Morning:</span><br />125 ml Anlene Concentrate High Calcium Drink (with Vanilla UHT)<br /><br /><span style="font-weight: bold;">In the car:</span><br />240 ml Nescafe Original</span><span style="font-weight: bold;"><br /><br />Breakfast:</span><span style="font-style: italic;"> @ 8.00 am</span><br />400 ml H20 + 4 scoops F1 Cappuccino + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />400 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span> <span style="font-style: italic;">@ 2.00 pm</span><br />400 ml H20 + 3 scoops F1 Cappuccino + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">Dinner:</span> <span style="font-style: italic;">@ 7.3</span><span style="font-style: italic;">0 pm</span><br />1/4 rice + 1/4 sayur campur + 1 &amp; 1/2 piece Ikan Keli masak lemak putih<br />1 slice Secret Recipe (Chocolate Banana)<br />1 slice Secret Recipe (Chocolate Strawberry)<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br />* Teamix: 1.2 liter<br />* H20: 1.6 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-5040121955871321561?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-43942430657997073282010-06-25T21:33:00.000+08:002010-06-29T13:36:05.371+08:00<span><span style="font-weight: bold;">Early Morning:</span><br />125 ml Anlene Concentrate High Calcium Drink (with Vanilla UHT)<br /></span><span style="font-weight: bold;"><br />Breakfast:</span><span style="font-style: italic;"> @ 7.50 am</span><br />400 ml H20 + 4 scoops F1 Cappuccino + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />400 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span> <span style="font-style: italic;">@ 1.30 pm</span><br />400 ml H20 + 3 scoops F1 Cappuccino + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">Dinner:</span> <span style="font-style: italic;">@ 8.15</span><span style="font-style: italic;"> pm</span><br />1/4 rice + 1/4 sayur campur + few piece Ayamas Crunchy (Lemon Grass)<br />200 ml Nestle Bliss (Blackcurrant)<br />1 piece King's Pizza Sosej<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br />* Teamix: 1.2 liter<br />* H20: 1.6 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-4394243065799707328?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-5708139439116115502010-06-25T09:47:00.003+08:002010-06-25T09:54:44.286+08:00Just arrived yesterday..<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_vi6gUhWQPyc/TCQLIL3nbXI/AAAAAAAABkU/lk8a1VfYUHs/s1600/parcel-19.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_vi6gUhWQPyc/TCQLIL3nbXI/AAAAAAAABkU/lk8a1VfYUHs/s400/parcel-19.jpg" alt="" id="BLOGGER_PHOTO_ID_5486522481297026418" border="0" /></a>Include:<br />- SNP Chocolate Teamix 100g<br />- F1 Cappuccino<br />- Nourifusion Cleanser <=== <span style="font-style: italic;">beli lg sbb yg lama tertinggal kt hotel lak masa honeymoon hr tu.. :(</span><br />- Nourifusion Toner<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-570813943911611550?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.com2tag:blogger.com,1999:blog-5271445816215225649.post-50442888268575542742010-06-24T21:42:00.001+08:002010-06-25T09:47:07.810+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.45 am</span><br />1/2 pack Nasi goreng + 1/2 pack Mee goreng + 1 piece Telur mata + 4 slices Timun<br />1 mug Lemon Tea<br />1 mug H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span> <span style="font-style: italic;">@ 12.30 pm</span><br />Few slices Bread with Blueberry jam<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />400 ml H20<br /><br /><span style="font-weight: bold;">In the car:</span><br />1/2 piece King's Cheese Danish bun<br />Few drinks Nestle Bliss Blackcurrant<br /><br /><span style="font-weight: bold;">Dinner:</span> <span style="font-style: italic;">@ 7.2</span><span style="font-style: italic;">0 pm</span><br />1/4 rice + 1/4 sayur campur masak bening + 1 piece Ikan masak taucu<br />1/2 piece King's Cheese Danish bun<br />400 ml Nestle Bliss Blackcurrant<br />1 mug H20 + 1/4 teaspoon Teamix Peach<br />1 mug H20<br /><br />* Teamix: 0.8 liter<br />* H20: 0.8 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-5044288826857554274?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-78948190854916328872010-06-23T20:09:00.001+08:002010-06-24T08:13:00.760+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.30 am</span><br />3 slices Bread (with Strawberry, Orange &amp; Blueberry jam)<br />1 mug Strawberry Chocolate drink<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span> <span style="font-style: italic;">@ 12.25 pm</span><br />3 slices Bread (with Strawberry, Orange &amp; Blueberry jam)<br />400 ml H20<br /><br /><span style="font-weight: bold;">@ 1.40 pm:</span><br />1 mug Strawberry Chocolate drink<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">Dinner:</span> <span style="font-style: italic;">@ 7.2</span><span style="font-style: italic;">0 pm</span><br />1/4 rice + 1/4 sayur campur masak bening + 1/4 Ikan bilis goreng berlada<br />1 piece Asam Kulit Oren<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br />* Teamix: 1.2 liter<br />* H20: 1.6 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-7894819085491632887?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-57728940039748512962010-06-22T20:37:00.001+08:002010-06-24T08:12:32.990+08:00<span style="font-weight: bold;">Sahur:</span> <span style="font-style: italic;">@ 5.20 am</span><br />1/4 rice + 1 piece Papadom + kicap<br />1 bowl Bubur Jagung<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />500 ml H20<br /><br /><span style="font-weight: bold;">Berbuka:</span> <span style="font-style: italic;">@ 7.40 pm</span><br />1 plate Mee Goreng<br />3 slices Bread (with Strawberry, Orange &amp; Blueberry Jam)<br />400 ml Strawberry Syrup drink<br />Few pieces Asam Kulit Oren<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br />* Teamix: 0.8 ml<br />* H20: 0.9 ml<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-5772894003974851296?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-20124427992907386932010-06-21T20:05:00.000+08:002010-06-22T14:07:11.631+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 8.30 am</span><br />1/2 pack Nasi goreng + 1/2 pack Maggi goreng + 1 piece Telur mata + 4 slices Timun<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />400 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span> <span style="font-style: italic;">@ 2.30 pm</span><br />400 ml Lemon Tea<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">Dinner:</span> <span style="font-style: italic;">@ 7.1</span><span style="font-style: italic;">0 pm</span><br />1/4 rice + 1/4 sayur campur + 1 piece Ikan goreng<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br />* Teamix: 1.2 liter<br />* H20: 1.6 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-2012442799290738693?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-26016344540953509412010-06-21T09:45:00.005+08:002010-06-21T09:55:55.608+08:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/TB7E4ooForI/AAAAAAAABgU/F3RuOvGponY/s1600/latest-me-190610.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/TB7E4ooForI/AAAAAAAABgU/F3RuOvGponY/s400/latest-me-190610.jpg" alt="" id="BLOGGER_PHOTO_ID_5485037873441120946" border="0" /></a>dah lama x update progress kt blog.. almaklum la, dah mula busy dgn kehidupan as wife &amp; start keje after cuti kahwin.. :D<br /><br />ade lg gmbr nye.. nnt sy akan upload kan lagi ye.. ^__^<br /><br />======================================<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_vi6gUhWQPyc/TB7GJMUWviI/AAAAAAAABgc/OgJZvhr9-FA/s1600/DSC04328.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://3.bp.blogspot.com/_vi6gUhWQPyc/TB7GJMUWviI/AAAAAAAABgc/OgJZvhr9-FA/s400/DSC04328.jpg" alt="" id="BLOGGER_PHOTO_ID_5485039257411567138" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_vi6gUhWQPyc/TB7GJzBxEEI/AAAAAAAABgk/JobeDOBKtlk/s1600/DSC04336.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_vi6gUhWQPyc/TB7GJzBxEEI/AAAAAAAABgk/JobeDOBKtlk/s400/DSC04336.jpg" alt="" id="BLOGGER_PHOTO_ID_5485039267802583106" border="0" /></a>gmbr2 ni time g honeymoon ngn hubby.. sgt2 suke gmbr nye (walaupun just capture guna hp je..) ^__^<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-2601634454095350941?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.com1tag:blogger.com,1999:blog-5271445816215225649.post-13344701355009258962010-06-20T21:11:00.001+08:002010-06-22T14:17:18.706+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 6.50 am</span><br />1 piece Burger daging + 2 slices Bread + chilies sos<br />1 glass Strawberry Tea<br /><br /><span style="font-weight: bold;">@ Home:</span><br />1 bowl Mee Sedaap Soto Sup<br />500 ml Strawberry Chocolate drink<br />Few slices Agar-agar<br />Few pieces Kerepek Bawang<br /><br /><span style="font-weight: bold;">@ 3.00 pm:</span><br />Few slices Kek Coklat<br />400 ml Strawberry Tea<br />Few pieces Kerepek Bawang<br />Few slices Asam Kulit Oren<br /><br /><span style="font-weight: bold;">In between:</span><br />Few pieces Sumi<br /><br /><span style="font-weight: bold;">Dinner:</span> <span style="font-style: italic;">@ 5.3</span><span style="font-style: italic;">0 pm</span><br />1/4 rice + 1/4 sayur campur + 1 piece Ikan masak asam pedas + 2 slices Telur dadar<br />Few slices Asam Kulit Oren<br />Few pieces Sumi<br />400 ml Strawberry Tea + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br />* Teamix: 0.4 liter<br />* H20: 0.4 liter<br /><br />====================<br /><br />My hubby flights back to Sarawak.. T__T<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-1334470135500925896?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-34350439360416849132010-06-19T22:34:00.001+08:002010-06-24T08:52:59.047+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 8.30 am</span><br />1 plate Nasi goreng Kimcham<br />Few pieces Star Nuggets<br />Few glass Strawberry Tea<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_vi6gUhWQPyc/TCKsUV6bbLI/AAAAAAAABkM/d8I-gvYXtX0/s1600/menu_190610sarap.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://1.bp.blogspot.com/_vi6gUhWQPyc/TCKsUV6bbLI/AAAAAAAABkM/d8I-gvYXtX0/s400/menu_190610sarap.jpg" alt="" id="BLOGGER_PHOTO_ID_5486136761570258098" border="0" /></a><span style="font-weight: bold;">Lunch:</span> @ Rasamas, Jaya Jusco Bukit Tinggi, Klang <span style="font-style: italic;">(2.50 pm</span>)<br />1 set Half Muhibah Roaster (share for 2)<br />- 2 set Raisin Rice + Begedil<br />- 1 plate Sauteed Mixed Vegetables<br />- 1 plate Fish Cake<br />- 2 clear Soup<br />- 2 glasses Ice Lemon Tea (without ice)<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/TCKsT0_Q_-I/AAAAAAAABkE/GcZpYY0DZ94/s1600/menu_190610lunch.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 189px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/TCKsT0_Q_-I/AAAAAAAABkE/GcZpYY0DZ94/s400/menu_190610lunch.jpg" alt="" id="BLOGGER_PHOTO_ID_5486136752732176354" border="0" /></a><span style="font-weight: bold;">In between:</span><br />1 cup Jagung Manis <span style="font-style: italic;">(share for 2)</span><br /><br /><span style="font-weight: bold;">Dinner:</span> <span style="font-style: italic;">@ 9.3</span><span style="font-style: italic;">0 pm</span><br />1/4 rice + few pieces Ayam masak asam pedas rendang<br />Few glass Strawberry Syrup drink<br /><br />* Teamix: 0.0 liter<br />* H20: 0.0 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-3435043936041684913?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-17295198284066067552010-06-18T21:30:00.003+08:002010-06-24T08:51:36.604+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 8.10 am</span><br />1 piece Roti Canai<br />1 glass Teh Tarik<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_vi6gUhWQPyc/TCKr7j0A5UI/AAAAAAAABj8/0ex6uU42lz8/s1600/menu_180610sarap.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 225px; height: 300px;" src="http://3.bp.blogspot.com/_vi6gUhWQPyc/TCKr7j0A5UI/AAAAAAAABj8/0ex6uU42lz8/s400/menu_180610sarap.jpg" alt="" id="BLOGGER_PHOTO_ID_5486136335804720450" border="0" /></a><span style="font-weight: bold;">@ Office:</span><br />200 ml H20 (hot) + 1/4 teaspoon Teamix Peach<br />200 ml H20 (hot)<br /><br /><span style="font-weight: bold;">In between:</span><br />1 small glass Strawberry Tea<br />2 pieces Dried Strawberry<br /><br /><span style="font-weight: bold;">Lunch:</span> <span style="font-style: italic;">@ 12.00 pm</span><br />1/2 pack Nasi goreng + 1/2 pack Mihun goreng<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_vi6gUhWQPyc/TCKr6owPoGI/AAAAAAAABj0/lFg3M_aoeXY/s1600/menu_180610lunch.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://2.bp.blogspot.com/_vi6gUhWQPyc/TCKr6owPoGI/AAAAAAAABj0/lFg3M_aoeXY/s400/menu_180610lunch.jpg" alt="" id="BLOGGER_PHOTO_ID_5486136319951216738" border="0" /></a><span style="font-weight: bold;">Dinner:</span> @ Satay Samuri, Kompleks PKNS Shah Alam <span style="font-style: italic;">(7.00 pm)</span><br />Few sticks Satay Ayam + Daging<br />1 glass Teh 'O'<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_vi6gUhWQPyc/TCKr6Xsz10I/AAAAAAAABjs/e47QKXLlqog/s1600/menu_180610dinner.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://1.bp.blogspot.com/_vi6gUhWQPyc/TCKr6Xsz10I/AAAAAAAABjs/e47QKXLlqog/s400/menu_180610dinner.jpg" alt="" id="BLOGGER_PHOTO_ID_5486136315373410114" border="0" /></a>* Teamix: 0.6 liter<br />* H20: 0.6 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-1729519828406606755?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-72416942033243205442010-06-17T21:38:00.001+08:002010-06-24T08:49:27.811+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 8.10 am</span><br />1 bowl Soto Ayam<br />1 glass Teh 'O'<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_vi6gUhWQPyc/TCKrLoBOGLI/AAAAAAAABjk/kuy9uFCePkI/s1600/menu_170610sarap.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://1.bp.blogspot.com/_vi6gUhWQPyc/TCKrLoBOGLI/AAAAAAAABjk/kuy9uFCePkI/s400/menu_170610sarap.jpg" alt="" id="BLOGGER_PHOTO_ID_5486135512300132530" border="0" /></a><span style="font-weight: bold;">Lunch:</span> <span style="font-style: italic;">@ 11.00 am</span><br />2 pieces Karipap<br />2 pieces Kuih 'Hijau inti kelapa'<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_vi6gUhWQPyc/TCKrLNtl2SI/AAAAAAAABjc/TW7YIquKD_Y/s1600/menu_170610kuih.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://2.bp.blogspot.com/_vi6gUhWQPyc/TCKrLNtl2SI/AAAAAAAABjc/TW7YIquKD_Y/s400/menu_170610kuih.jpg" alt="" id="BLOGGER_PHOTO_ID_5486135505238481186" border="0" /></a><span style="font-weight: bold;">Dinner:</span> @ Chicken Rice Shop, Tesco Shah Alam <span style="font-style: italic;">(8.15 pm)</span><br />1 set Chicken Rice Shop Twin Delight (share for 2)<br />- 2 bowls Chicken Rice<br />- 2 bowls Soup<br />- 1 single serve Chicken Steamed<br />- 1 plate Honey BBQ Chicken<br />- 1 plate Towfoo with Oyster Sauce<br />- 1 plate Ipoh Bean Sprout<br />- 1 plate Pai Tee<br />- 1 glass Soya Bean with Grass Jelly<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_vi6gUhWQPyc/TCKrK2db4FI/AAAAAAAABjU/4SQaFUsvmw8/s1600/menu_170610dinner.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 398px; height: 400px;" src="http://3.bp.blogspot.com/_vi6gUhWQPyc/TCKrK2db4FI/AAAAAAAABjU/4SQaFUsvmw8/s400/menu_170610dinner.jpg" alt="" id="BLOGGER_PHOTO_ID_5486135498996703314" border="0" /></a><span style="font-weight: bold;">@ Home:</span><br />Few slices Kek Coklat<br />Few slices Agar-agar<br /><br />* Teamix: 0.0 liter<br />* H20: 0.0 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-7241694203324320544?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-6281971280975041992010-06-16T21:00:00.001+08:002010-06-24T08:46:09.102+08:00<span style="font-weight: bold;">@ Hotel:<br /></span><span>3 pieces Mighty White Red Bean Bun <span style="font-style: italic;">(share for 2)</span><br />1 mug Strawberry Chocolate</span><span> <span style="font-style: italic;">(share for 2)</span></span><br /><span style="font-weight: bold;"><br />Breakfast:</span><span style="font-style: italic;"> @ 8.30 am</span><br />1 pack Nasi Lemak<br />4 types Kuih-muih (Karipap, Kemboja, Lepat Jagung &amp; Ubi keledek isi kelapa)<br />1 glass Teh 'O'<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_vi6gUhWQPyc/TCKqnR0RLlI/AAAAAAAABjE/Yq5DaUM4TFk/s1600/menu_160610sarap.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://3.bp.blogspot.com/_vi6gUhWQPyc/TCKqnR0RLlI/AAAAAAAABjE/Yq5DaUM4TFk/s400/menu_160610sarap.jpg" alt="" id="BLOGGER_PHOTO_ID_5486134887864938066" border="0" /></a><span style="font-weight: bold;">@ Cameron Valley:</span> <span style="font-style: italic;">@ 9.40 am</span><br />1 glass Honey Lemon Tea<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_vi6gUhWQPyc/TCKqnxfOBEI/AAAAAAAABjM/NyDoaAMkG3Q/s1600/menu_160610tea.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 225px; height: 300px;" src="http://2.bp.blogspot.com/_vi6gUhWQPyc/TCKqnxfOBEI/AAAAAAAABjM/NyDoaAMkG3Q/s400/menu_160610tea.jpg" alt="" id="BLOGGER_PHOTO_ID_5486134896366584898" border="0" /></a><span style="font-weight: bold;">In between:</span><br />Few pieces Kimcham goreng<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/TCKqnE2vHfI/AAAAAAAABi8/paZShTIuEOk/s1600/menu_160610kimcham.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/TCKqnE2vHfI/AAAAAAAABi8/paZShTIuEOk/s400/menu_160610kimcham.jpg" alt="" id="BLOGGER_PHOTO_ID_5486134884385627634" border="0" /></a><span style="font-weight: bold;">Dinner:</span> @ Restoran Jejantas, Sg Buloh <span style="font-style: italic;">(4.40 pm)</span><br />1 set BK Single with Black Pepper<br />- 1 single BK burger<br />- 1 large French Fries<br />- 1 large Nestea Lemon (without ice)<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/TCKqmng1I4I/AAAAAAAABi0/vRx-yyLxdR8/s1600/menu_160610dinner.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/TCKqmng1I4I/AAAAAAAABi0/vRx-yyLxdR8/s400/menu_160610dinner.jpg" alt="" id="BLOGGER_PHOTO_ID_5486134876509119362" border="0" /></a><span style="font-weight: bold;">@ Home:</span><br />500 ml Strawberry Tea<br /><br />* Teamix: 0.0 liter<br />* H20: 0.0 liter<br /><br />=================<br /><br />Honeymoon - Day 2<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-628197128097504199?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-74509806076891822242010-06-15T22:00:00.003+08:002010-06-24T08:43:40.672+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 8.15 am</span><br />Few pieces Cekodok with sos<br />Few glass Teh 'O'<br /><br /><span style="font-weight: bold;">In the car:</span><br />3 pieces Mighty White Red Bean bun <span style="font-style: italic;">(share for 2)</span><br />300 ml Liptons Red Tea<br /><br /><span style="font-weight: bold;">Lunch:</span> <span style="font-style: italic;">@ </span><span style="font-style: italic;">2.20 pm</span><br />1 plate Mee Hailam<br />1 glass Teh 'O'<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_vi6gUhWQPyc/TCKqEu_L2_I/AAAAAAAABik/xYVM5AbqXzU/s1600/menu_150610lunch.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 153px;" src="http://2.bp.blogspot.com/_vi6gUhWQPyc/TCKqEu_L2_I/AAAAAAAABik/xYVM5AbqXzU/s400/menu_150610lunch.jpg" alt="" id="BLOGGER_PHOTO_ID_5486134294399933426" border="0" /></a><span style="font-weight: bold;">After visiting Strawberry Farm:</span> <span style="font-style: italic;">@ 3.00 pm</span><br />1 bowl Strawberry Ice-cream<br />Few pieces Dried Strawberry<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_vi6gUhWQPyc/TCKqE4D5s9I/AAAAAAAABis/N8GPFI3XpP8/s1600/menu_150610strawberry.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 152px;" src="http://1.bp.blogspot.com/_vi6gUhWQPyc/TCKqE4D5s9I/AAAAAAAABis/N8GPFI3XpP8/s400/menu_150610strawberry.jpg" alt="" id="BLOGGER_PHOTO_ID_5486134296835634130" border="0" /></a><span style="font-weight: bold;">@ Bee Farm:</span><br />1 piece Waffle (Strawberry +Chocolate) - share for 2<br /><br /><span style="font-weight: bold;">In the car:</span><br />1 piece Jagung Manis Rebus <span style="font-style: italic;">(share for 2)</span><br /><br /><span style="font-weight: bold;">Dinner:</span> @ Satay Cameron <span style="font-style: italic;">(9.00 pm)</span><br />1 plate Nasi Goreng Paprik<br />Few sticks Satay Ayam + Satay Daging<br />1 glass Teh 'O'<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/TCKqEOTjbmI/AAAAAAAABic/zxwUMhvHvek/s1600/menu_150610dinner.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 152px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/TCKqEOTjbmI/AAAAAAAABic/zxwUMhvHvek/s400/menu_150610dinner.jpg" alt="" id="BLOGGER_PHOTO_ID_5486134285626994274" border="0" /></a><span style="font-weight: bold;">@ Hotel:</span><br />Few bites Burger Oblong<br /><br />* Teamix: 0.0 liter<br />* H20: 0.0 liter<br /><br />=================<br /><br />Honeymoon - Day 1<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-7450980607689182224?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-79551375313849721412010-06-14T22:10:00.001+08:002010-06-24T08:41:45.219+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 9.40 am</span><br />Few pieces Bahulu gulung<br />Few glass Teh<br />1 small part Ayam masak merah (ratah)<br /><br /><span style="font-weight: bold;">@ 10.30 am:</span><br />1 &amp; 1/2 pieces Roti Canai<br />Few glass Teh<br />Few glass Jus Mangga<br /><br /><span style="font-weight: bold;">Lunch:</span> <span style="font-style: italic;">@ </span><span style="font-style: italic;">3.30 pm</span><br />1 plate Rojak biasa<br />Few spoon Mee goreng mamak<br />1 glass Teh 'O'<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_vi6gUhWQPyc/TCKpuZ7lr7I/AAAAAAAABiU/j_h5QFziNDs/s1600/menu_140610sarap.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 153px;" src="http://3.bp.blogspot.com/_vi6gUhWQPyc/TCKpuZ7lr7I/AAAAAAAABiU/j_h5QFziNDs/s400/menu_140610sarap.jpg" alt="" id="BLOGGER_PHOTO_ID_5486133910790582194" border="0" /></a><span style="font-weight: bold;">In between:</span><br />Few pieces Kerepek<br />Few glass Jus Mangga cordial<br />1 slice Bahulu gulung<br /><br /><span style="font-weight: bold;">Dinner:</span> @ <span style="font-style: italic;">9.30 pm</span><br />1/4 nasi minyak + few pieces Ayam masak merah + few pieces Daging rendang<br />2 g;ass Jus Mangga cordial<br /><br />* Teamix: 0.0 liter<br />* H20: 0.0 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-7955137531384972141?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-86082561824761138402010-06-13T23:16:00.000+08:002010-06-18T13:25:18.427+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 9.10 am</span><br />Few glass Nestle Bliss (Blackcurrant)<br /><br /><span style="font-weight: bold;">Makan Beradap</span><span style="font-weight: bold;">:</span> <span style="font-style: italic;">@ </span><span style="font-style: italic;">1.30 pm</span><br />1/4 nasi minyak + few bites Ikan 3 rasa + 1/4 sayur campur<br />1 box Dadih<br />Few glass Air Cocktail<br /><br /><span style="font-weight: bold;">After Outdoor Photoshoot:</span><br />500 ml H20<br /><br />* Teamix: 0.0 liter<br />* H20: 0.5 liter<br /><br />==================<br /><br />x ingat sangat ape yang dimakan.. ^__^<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-8608256182476113840?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-17690629525788613582010-06-12T22:26:00.001+08:002010-06-24T08:40:38.779+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 8.30 am</span><br />1 pack Nasi Lemak<br />Few pieces Cekodok<br />Few glass Air Teh<br />Few pieces McD French Fries<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_vi6gUhWQPyc/TCKpeh7cMaI/AAAAAAAABiM/d6v989hev14/s1600/menu_120610sarap.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://3.bp.blogspot.com/_vi6gUhWQPyc/TCKpeh7cMaI/AAAAAAAABiM/d6v989hev14/s400/menu_120610sarap.jpg" alt="" id="BLOGGER_PHOTO_ID_5486133638059536802" border="0" /></a><span style="font-weight: bold;">Lunch</span><span style="font-weight: bold;">:</span> <span style="font-style: italic;">@ </span><span style="font-style: italic;">0.00 pm</span><br />=== x ingt mkn ape ===<br /><br /><span style="font-weight: bold;">Dinner</span><span style="font-weight: bold;">:</span> <span style="font-style: italic;">@ </span><span style="font-style: italic;">0.00 pm</span><br />=== x ingt mkn ape ===<br /><br />* Teamix: 0.0 liter<br />* H20: 0.0 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-1769062952578861358?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-39341613401680464882010-06-11T22:33:00.001+08:002010-06-24T08:39:19.971+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 8.15 am</span><br />1/4 Nasi goreng+ few pieces Ayamas Crispy + few slices Sosej<br />Few glass Teh<br /><br /><span style="font-weight: bold;">In the car:</span><br />2 slices Jambu with asam <span style="font-style: italic;">(share for 2)</span><br />1 regular Jus Jambu <span style="font-style: italic;">(share for 2)</span><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_vi6gUhWQPyc/TCKpHIHhJHI/AAAAAAAABiE/lm2QBvYRH4o/s1600/menu_110610inthecar.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 153px;" src="http://2.bp.blogspot.com/_vi6gUhWQPyc/TCKpHIHhJHI/AAAAAAAABiE/lm2QBvYRH4o/s400/menu_110610inthecar.jpg" alt="" id="BLOGGER_PHOTO_ID_5486133235993879666" border="0" /></a><span style="font-weight: bold;">Lunch</span><span style="font-weight: bold;">:</span> <span style="font-style: italic;">@ </span><span style="font-style: italic;">3.00 pm</span><br />1/4 rice + 1/4 sayur campur + few pieces Tempe &amp; kentang berlada<br />Few glass Air oren cordial<br /><br /><span style="font-weight: bold;">Minum Petang:</span> <span style="font-style: italic;">@ 5.30 pm</span><br />Few pieces Kerepek Bawang<br />Few slices Moist Cake<br />Few glass Teh 'O'<br /><br /><span style="font-weight: bold;">Dinner</span><span style="font-weight: bold;">:</span> <span>@ McD AEON Jaya Jusco, Bukit Raja, Klang </span><span style="font-style: italic;">(</span><span style="font-style: italic;">9.20 pm</span>)<br />1 set Chicken McNugget (large)<br />- 6 piece Nugget<br />- 1 large French Fries<br />- 1 regular Sundae Chocolate<br />- 1 large Nestea Lemon<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_vi6gUhWQPyc/TCKpGb3_2TI/AAAAAAAABh8/RFhnDUhwQrQ/s1600/menu_110610dinner.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 277px;" src="http://1.bp.blogspot.com/_vi6gUhWQPyc/TCKpGb3_2TI/AAAAAAAABh8/RFhnDUhwQrQ/s400/menu_110610dinner.jpg" alt="" id="BLOGGER_PHOTO_ID_5486133224117623090" border="0" /></a>* Teamix: 0.0 liter<br />* H20: 0.0 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-3934161340168046488?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-81228487854274645222010-06-10T22:44:00.001+08:002010-06-24T08:37:51.148+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.30 am</span><br />Few pieces Pau Kelapa<br />Few glass Teh 'O'<br /><br /><span style="font-weight: bold;">In between:</span><br />Few pieces Kerepek Ubi<br /><br /><span style="font-weight: bold;">Lunch</span><span style="font-weight: bold;">:</span> <span>@ Restoran Mongoor Mampir, Banting</span><span style="font-style: italic;"> (</span><span style="font-style: italic;">1.30 pm</span>)<br />1 plate Nasi Ayam<br />1 glass Teh 'O'<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_vi6gUhWQPyc/TCKoy6y-XLI/AAAAAAAABh0/EDPup8foLcY/s1600/menu_100610lunch.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://2.bp.blogspot.com/_vi6gUhWQPyc/TCKoy6y-XLI/AAAAAAAABh0/EDPup8foLcY/s400/menu_100610lunch.jpg" alt="" id="BLOGGER_PHOTO_ID_5486132888820669618" border="0" /></a><span style="font-weight: bold;">In between:</span><br />Few pieces Green Seedless Grapes<br /><br /><span style="font-weight: bold;">Dinner:</span> <span style="font-style: italic;">@ 8.45 pm</span><br />1 pack Nasi Ayam<br /><br /><span style="font-weight: bold;">In between:</span><br />2 pieces Udang goreng tepung<br />1 small cut Pizza<br />Few glass Teh 'O'<br />Few glass Air Blackcurrant<br /><br />* Teamix: 0.0 liter<br />* H20: 0.0 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-8122848785427464522?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-82304128232740972062010-06-09T22:49:00.000+08:002010-06-18T13:55:58.902+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.30 am</span><br /> Few pieces French Fries<br />Few pieces Nugget<br />2 glass Teh 'O'<br /><br /><span style="font-weight: bold;">In between:</span><br />Few glass Air Blackcurrant<br /><br /> <span style="font-weight: bold;">Lunch</span><span style="font-weight: bold;">:</span> <span></span><span style="font-style: italic;">@ 1.00 pm</span><br /> 1/4 rice + 1/4 sayur campur + 2 pieces Ayam goreng + 1 piece Nugget<br />1 glass H20<br /><br /><span style="font-weight: bold;">In between:</span><br />Few slices Bread + dunk it into Air Teh<br /><br /><span style="font-weight: bold;">Dinner:</span> <span style="font-style: italic;">@ 8.30 pm</span><br />1/4 rice + 1/4 sayur campur + few pieces Daging rendang<br />1/2 glass H20<br />1/2 glass Teh<br /><br /> * Teamix: 0.0 liter<br /> * H20: 0.3 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-8230412823274097206?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-2406361410282336212010-06-08T22:55:00.001+08:002010-06-24T08:34:12.924+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 8.45 am</span><br />1 plate Nasi goreng<br />2 glass Teh<br /><br /><span style="font-weight: bold;">In between:</span><br />Few glass Tropicana Twister Orange<br /><br /><span style="font-weight: bold;">Lunch</span><span style="font-weight: bold;">:</span> <span style="font-style: italic;">@ 3.00 pm</span><br />3 slice Pizza Hut Pan Pizza (Super supreme + Hawaiian Chicken)<br />Few spoons Coleslaw<br />1 glass Pepsi<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_vi6gUhWQPyc/TCKn9Z694FI/AAAAAAAABhs/HpzUmfzg6ds/s1600/menu_080610pizza.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 150px;" src="http://3.bp.blogspot.com/_vi6gUhWQPyc/TCKn9Z694FI/AAAAAAAABhs/HpzUmfzg6ds/s400/menu_080610pizza.jpg" alt="" id="BLOGGER_PHOTO_ID_5486131969462755410" border="0" /></a><span style="font-weight: bold;">Dinner:</span> <span style="font-style: italic;">@ 10.00 pm</span><br />1 bowl Rice + 1 bowl Tomyam Campur + 1/2 slice Telur Dadar<br />Few sticks Satay Ayam<br />1 glass Teh 'O'<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_vi6gUhWQPyc/TCKnyNcFLzI/AAAAAAAABhk/q5vd8MclF48/s1600/menu_080610dinner.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 153px;" src="http://2.bp.blogspot.com/_vi6gUhWQPyc/TCKnyNcFLzI/AAAAAAAABhk/q5vd8MclF48/s400/menu_080610dinner.jpg" alt="" id="BLOGGER_PHOTO_ID_5486131777133424434" border="0" /></a>* Teamix: 0.0 liter<br />* H20: 0.0 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-240636141028233621?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-56277871576573454552010-06-07T20:00:00.000+08:002010-06-18T14:05:52.985+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 9.45 am</span><br /> 1 plate Nasi goreng + 1 piece Ayam masak merah<br />1 cup Teh<br />1 piece Keropok<br />1 glass Air Bandung Soda<br /><br /> <span style="font-weight: bold;">Lunch</span><span style="font-weight: bold;">:</span> <span style="font-style: italic;">@ 2.15 pm</span><br /> 1/4 rice + 1/4 sayur pucuk manis + few pieces Ala-ala goreng<br />1 glass Air Bandung Soda<br /><br /><span style="font-weight: bold;">In between:</span><br />Few pieces Tempe + sos<br />Few pieces Bahulu berinti<br />2 cups Teh<br /><br /><span style="font-weight: bold;">Minum Petang:</span><br />Few glass Air Kopi<br />Few pieces Kerepek Bawang &amp; Pisang<br /><br /> * Teamix: 0.0 liter<br /> * H20: 0.0 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-5627787157657345455?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-38734882760758964352010-06-06T21:05:00.003+08:002010-06-24T08:30:31.799+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.10 am</span><br />1 plate Nasi goreng<br />1 glass H20 + 1/4 teaspoon Teamix Peach<br />1 glass H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_vi6gUhWQPyc/TCKnGiZWfUI/AAAAAAAABg8/SkMRKzOv8D8/s1600/menu_060610sarap.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://1.bp.blogspot.com/_vi6gUhWQPyc/TCKnGiZWfUI/AAAAAAAABg8/SkMRKzOv8D8/s400/menu_060610sarap.jpg" alt="" id="BLOGGER_PHOTO_ID_5486131026844876098" border="0" /></a><span style="font-weight: bold;">Makan Beradap</span><span style="font-weight: bold;">:</span> <span style="font-style: italic;">@ 12.45 pm</span><br />1/4 nasi minyak + few pieces Ayam masak merah + rendang daging<br />1 glass Air Bandung Soda<br />Few slices Tembikai Susu<br /><br /><span style="font-weight: bold;">Dinner</span><span style="font-weight: bold;">:</span> <span style="font-style: italic;">@ 8.00 pm</span><br />1/4 nasi minyak + few pieces Ayam masak merah + rendang daging<br />1 glass Air Bandung Soda<br /><br />* Teamix: 0.2 liter<br />* H20: 0.2 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-3873488276075896435?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-33088721014556410962010-06-01T21:00:00.001+08:002010-06-24T08:27:50.995+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.20 am</span><br />1 set Ain Sandwich (Egg)<br />200 g Nestle Bliss (Mix Fruits)<br />300 ml H20 + 1/4 teaspoon Teamix Peach<br />300 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />150 ml H20<br /><br /><span style="font-weight: bold;">After Packing:</span><br />300 ml H20<br /><br /><span style="font-weight: bold;">In the car:</span><br />1 set Ain Sandwich (Egg)<br />200 g Nestle Bliss (Mix Fruits)<br /><br /><span style="font-weight: bold;">@ New Office:</span><br />300 ml H20<br /><br /><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> </span><span>@ McD, AEON Jaya Jusco Bukit Tinggi, Klang </span><span style="font-style: italic;">(7.45 pm</span>)<br />1 piece Double Cheeseburger<br />1 glass Nestea (without ice)<br />1 medium French Fries<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_vi6gUhWQPyc/TCKmdNegDmI/AAAAAAAABgs/iyOnI03WxOA/s1600/menu_010610.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://1.bp.blogspot.com/_vi6gUhWQPyc/TCKmdNegDmI/AAAAAAAABgs/iyOnI03WxOA/s400/menu_010610.jpg" alt="" id="BLOGGER_PHOTO_ID_5486130316854693474" border="0" /></a><span style="font-weight: bold;">In between:</span><br />1 regular McD McFurry (Choc)<br /><br />* Teamix: 0.3 liter<br />* H20: 1.05 liter<br /><br />=================<br /><br />Red Flag - Day 7<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-3308872101455641096?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-6076343787339803872010-05-31T20:40:00.001+08:002010-06-02T09:00:36.568+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.10 am</span><br />1/2 slice Dunkin Donut's Wrap Sandwich (Chicken Mayo with Cheezy Sos)<br />200 g Nestle Bliss (Mix Fruits)<br />300 ml H20 + 1/4 teaspoon Teamix Peach<br />300 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />150 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 12.30 pm</span><br />1/2 slice Dunkin Donut's Wrap Sandwich (Chicken Mayo with Cheezy Sos)<br />200 g Nestle Bliss (Mix Fruits)<br />300 ml H20 + 1/4 teaspoon Teamix Peach<br />300 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />150 ml H20<br /><br /><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> </span><span>@ Rasamas, Alamanda Putrajaya </span><span style="font-style: italic;">(8.15 pm</span>)<br />1 set Family Feast for 2<br />- 1/2 Roasted Chicken (Pepper)<br />- 2 plates Chicken Rice<br />- 1 plate Fish Cake<br />- 1 plate Tofu Japan<br />- 2 bowl Chicken Soup<br />- 1 glass Mango Jus<br />- 1 cup White Coffee<br />- 1 bowl Coleslaw<br /><br /><span style="font-weight: bold;"></span>* Teamix: 0.6 liter<br />* H20: 0.9 liter<br /><br />=================<br /><br />Red Flag - Day 6<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-607634378733980387?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-79929236499264162562010-05-30T00:07:00.001+08:002010-05-31T08:31:00.255+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 10.00 am</span><br />Few pieces Cekodok + sambal sardin<br />3 slices Kek Coklat<br />2 piece Tepung Pelita<br />400 ml Nescafe 'O' + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_vi6gUhWQPyc/TAMC8MOxB8I/AAAAAAAABgM/pNtFVDG7QCQ/s1600/menu_300510sarap.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://3.bp.blogspot.com/_vi6gUhWQPyc/TAMC8MOxB8I/AAAAAAAABgM/pNtFVDG7QCQ/s400/menu_300510sarap.jpg" alt="" id="BLOGGER_PHOTO_ID_5477224804911220674" border="0" /></a><span style="font-weight: bold;">In between:</span><br />1 piece Cookies<br /><br /><span style="font-weight: bold;">Lunch</span><span style="font-weight: bold;">:</span><span style="font-style: italic;"> @ 3.20 pm</span><br />1/4 rice + 1/4 sayur campur + 1/4 Sambal Udang + 1/2 piece Ikan goreng<br />Few pieces Keropok Udang<br />400 ml Oren Cordial<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/TAMC74Zj7KI/AAAAAAAABgE/cRRCnXLab_A/s1600/menu_300510lunch.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/TAMC74Zj7KI/AAAAAAAABgE/cRRCnXLab_A/s400/menu_300510lunch.jpg" alt="" id="BLOGGER_PHOTO_ID_5477224799587789986" border="0" /></a><span style="font-weight: bold;">In between:</span><br />1 glass Teh 'O'<br /><br /><span style="font-weight: bold;">Dinner</span><span style="font-weight: bold;">:</span><span style="font-style: italic;"> </span><span>@ Badi Corner, Sek 20, Shah Alam</span><span style="font-style: italic;"> (11.15 pm</span>)<br />1 plate Nasi Goreng Paprik<br />1 glass Teh 'O'<br /><br /><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_vi6gUhWQPyc/TAMC7YMrsEI/AAAAAAAABf8/eMEKKE_l1ys/s1600/menu_300510dinner.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://2.bp.blogspot.com/_vi6gUhWQPyc/TAMC7YMrsEI/AAAAAAAABf8/eMEKKE_l1ys/s400/menu_300510dinner.jpg" alt="" id="BLOGGER_PHOTO_ID_5477224790943838274" border="0" /></a><span style="font-style: italic;">lewat giler makan malam.. please don't follow this menu ye.. T__T</span><br /><br /></div>* Teamix: 0.8 liter<br />* H20: 0.8 liter<br /><br />=================<br /><br />Red Flag - Day 5<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-7992923649926416256?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-65273413717793595012010-05-29T20:01:00.002+08:002010-05-31T08:27:04.978+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 9.30 am</span><br />Few pieces Cekodok + chilies sos<br />400 ml Teh 'O' + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_vi6gUhWQPyc/TAMCLuAflhI/AAAAAAAABf0/n8OMi8V5Pg4/s1600/menu_290510sarap.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://3.bp.blogspot.com/_vi6gUhWQPyc/TAMCLuAflhI/AAAAAAAABf0/n8OMi8V5Pg4/s400/menu_290510sarap.jpg" alt="" id="BLOGGER_PHOTO_ID_5477223972164572690" border="0" /></a><span style="font-weight: bold;">In between:</span><br />2 glass Air Sirap<br />1 slice Kek Coklat<br />1 slice Kuih Kemboja<br /><br /><span style="font-weight: bold;">Lunch</span><span style="font-weight: bold;">:</span><span style="font-style: italic;"> @ 3.30 pm</span><br />1 box Dadih<br />1/4 rice + 1/4 sayur campur + 1 piece Papadom + 1 spoon Rendang Kerang + 1 piece Ayam masak kari<br />2 slices Kek Coklat<br />1 glass Air Sirap<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/TAMCLMYSpmI/AAAAAAAABfs/xqjYrx6NLFk/s1600/menu_290510lunch.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 153px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/TAMCLMYSpmI/AAAAAAAABfs/xqjYrx6NLFk/s400/menu_290510lunch.jpg" alt="" id="BLOGGER_PHOTO_ID_5477223963137582690" border="0" /></a><span style="font-weight: bold;">In between:</span><br />1 piece Karipap<br />1 piece Tepung Pelita<br />1 glass Air Sirap<br />2 pieces Hazelnut Chocolate<br /><br /><span style="font-weight: bold;">@ Home</span><span style="font-weight: bold;">:</span><br />3 slices Kek Coklat<br />2 piece Tepung Pelita<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_vi6gUhWQPyc/TAMCKgCGpUI/AAAAAAAABfk/65_5JjfXCG8/s1600/menu_290510dinner.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://2.bp.blogspot.com/_vi6gUhWQPyc/TAMCKgCGpUI/AAAAAAAABfk/65_5JjfXCG8/s400/menu_290510dinner.jpg" alt="" id="BLOGGER_PHOTO_ID_5477223951233361218" border="0" /></a>* Teamix: 0.8 liter<br />* H20: 0.8 liter<br /><br />=================<br /><br />Red Flag - Day 4<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-6527341371779359501?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-75330651648117741882010-05-28T19:57:00.002+08:002010-05-31T08:25:11.918+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 11.00 am</span><br />1/4 mihun goreng + 2 pieces Karipap<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_vi6gUhWQPyc/TAMBxSrcHgI/AAAAAAAABfM/6f7Dg5_XRFc/s1600/menu_280510sarap.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://3.bp.blogspot.com/_vi6gUhWQPyc/TAMBxSrcHgI/AAAAAAAABfM/6f7Dg5_XRFc/s400/menu_280510sarap.jpg" alt="" id="BLOGGER_PHOTO_ID_5477223518151908866" border="0" /></a><span style="font-weight: bold;">Kenduri Kahwin</span><span style="font-weight: bold;">:</span><span style="font-style: italic;"> </span><span>@ Dewan Banquet, Wisma MBSA, Shah Alam </span><span style="font-style: italic;">(12.00 pm</span>)<br />1/4 nasi minyak + 1 piece Ayam goreng + 1 spoon Rendang daging<br />1 glass Air Bandung Soda<br />1 glass H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/TAMBx5h_3JI/AAAAAAAABfU/-GYqVmbX7so/s1600/menu_280510lunch.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 153px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/TAMBx5h_3JI/AAAAAAAABfU/-GYqVmbX7so/s400/menu_280510lunch.jpg" alt="" id="BLOGGER_PHOTO_ID_5477223528581291154" border="0" /></a><span style="font-weight: bold;">In between:</span><br />1 piece Tapai Beras<br />2 slices Agar-agar Cendol<br />2 slices Seri Muka Keladi<br /><br /><span style="font-weight: bold;">@ Home:</span><br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 7.25 pm</span><br />1 pack Mee Sedaap Sup Soto + 1 piece Telur mata<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_vi6gUhWQPyc/TAMByOagdCI/AAAAAAAABfc/nYzSQBV5LNo/s1600/menu_280510dinner.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://2.bp.blogspot.com/_vi6gUhWQPyc/TAMByOagdCI/AAAAAAAABfc/nYzSQBV5LNo/s400/menu_280510dinner.jpg" alt="" id="BLOGGER_PHOTO_ID_5477223534187017250" border="0" /></a>* Teamix: 1.2 liter<br />* H20: 1.5 liter<br /><br />=================<br /><br />Red Flag - Day 3<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-7533065164811774188?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-64839000392023728162010-05-27T19:51:00.002+08:002010-05-31T08:23:26.474+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.10 am</span><br />1 set Ain Sandwich (Egg)<br />200 g Nestle Bliss (Mix Fruits)<br />300 ml H20 + 1/4 teaspoon Teamix Peach<br />300 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />400 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 12.30 pm</span><br />200 g Nestle Bliss (Mix Fruits)<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />400 ml H20<br /><br /><span style="font-weight: bold;">In the car:</span><br />1 bar Cadburry Zip Chocolate<br />300 ml F&amp;N Soy Drink<br /><br /><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 7.00 pm</span><br />1/4 mihun goreng + 1 spoon Sambal sardin<br />Few pieces Kacang Shantung<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_vi6gUhWQPyc/TAMBbGpv66I/AAAAAAAABfE/BwGRIB3VtVc/s1600/menu_270510.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://1.bp.blogspot.com/_vi6gUhWQPyc/TAMBbGpv66I/AAAAAAAABfE/BwGRIB3VtVc/s400/menu_270510.jpg" alt="" id="BLOGGER_PHOTO_ID_5477223136966470562" border="0" /></a><span style="font-weight: bold;">Supper:</span> <span style="font-style: italic;">@ 10.00 pm</span><br />1 pack Nasi Lemak + sambal sotong kering + telur mata<br /><br />* Teamix: 1.1 liter<br />* H20: 1.9 liter<br /><br />=================<br /><br />Red Flag - Day 2<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-6483900039202372816?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-8270714565037803092010-05-26T20:02:00.001+08:002010-05-27T08:15:11.312+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.20 am</span><br />1 pack Jacobs Hi-Fibre<br />300 ml H20 + 1/4 teaspoon Teamix Peach<br />300 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />150 ml H20<br />1 pack Jacobs Hi-Fibre<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 10.45 am</span><br />1 pack Jacobs Hi-Fibre<br />300 ml H20<br />200 ml H20 + 1/4 teaspoon Teamix Peach<br />250 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />1 pack Jacobs Hi-Fibre<br /><br /><span style="font-weight: bold;">In the car:</span><br />1 piece Popiah Basah<br />1 piece Popiah goreng<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_vi6gUhWQPyc/S_25cik_5bI/AAAAAAAABe0/JS1A0lQT338/s1600/menu_260510popiah.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://1.bp.blogspot.com/_vi6gUhWQPyc/S_25cik_5bI/AAAAAAAABe0/JS1A0lQT338/s400/menu_260510popiah.jpg" alt="" id="BLOGGER_PHOTO_ID_5475736621921854898" border="0" /></a><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 7.00 pm</span><br />1 pack Tauhu Bakar<br />2 slices Ayam percik<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_vi6gUhWQPyc/S_25c63m5EI/AAAAAAAABe8/6DmztcWRBfw/s1600/menu_260510dinner.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 152px;" src="http://1.bp.blogspot.com/_vi6gUhWQPyc/S_25c63m5EI/AAAAAAAABe8/6DmztcWRBfw/s400/menu_260510dinner.jpg" alt="" id="BLOGGER_PHOTO_ID_5475736628442358850" border="0" /></a>* Teamix: 0.9 liter<br />* H20: 1.4 liter<br /><br />=================<br /><br />Red Flag - Day 1<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-827071456503780309?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-13705721528094043982010-05-25T19:51:00.002+08:002010-05-26T08:44:01.498+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.10 am</span><br />1 set Ain Sandwich (Egg)<br />200 g Nestle Bliss (Mix Fruits)<br />300 ml H20 + 1/4 teaspoon Teamix Peach<br />300 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />150 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 11.50 am</span><br />1 set Ain Sandwich (Egg)<br />200 g Nestle Bliss (Mix Fruits)<br />300 ml H20 + 1/4 teaspoon Teamix Peach<br />300 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />170 ml H20<br /><br /><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 7.30 pm</span><br />1/4 rice + 1/4 sayur campur + 1 piece Telur mata masak kicap<br />500 ml Oren Cordial<br />1 glass H20 + 1/4 teaspoon Teamix Peach<br />1 glass H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_vi6gUhWQPyc/S_xuw0_JtTI/AAAAAAAABes/ynh_XXhyQNI/s1600/menu_250510.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://3.bp.blogspot.com/_vi6gUhWQPyc/S_xuw0_JtTI/AAAAAAAABes/ynh_XXhyQNI/s400/menu_250510.jpg" alt="" id="BLOGGER_PHOTO_ID_5475373032111977778" border="0" /></a>* Teamix: 0.8 liter<br />* H20: 1.12 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-1370572152809404398?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-50046247127134698192010-05-24T20:00:00.001+08:002010-05-26T08:43:21.408+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.20 am</span><br />1 pack Jacobs Hi-Fibre<br />200 g Nestle Bliss (Mix Fruits)<br />300 ml H20 + 1/4 teaspoon Teamix Peach<br />300 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />150 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 11.25 am</span><br />1 pack Jacobs Hi-Fibre<br />200 g Nestle Bliss (Mix Fruits)<br />300 ml H20 + 1/4 teaspoon Teamix Peach<br />300 ml H20<br /><br /><span style="font-weight: bold;"></span><span style="font-weight: bold;">In between:</span><br />200 ml H20<br /><br /><span style="font-weight: bold;">In the car :</span><br />1 piece Hi5 Double Cream Bun (Apple &amp; Cream)<br />500 ml Lipton Ice Lemon Tea<br /><br /><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 7.50 pm</span><br />1/4 rice + 1 small bowl Sup Ayam<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_vi6gUhWQPyc/S_xul0GDjgI/AAAAAAAABek/BtibXMSDSTE/s1600/menu_240510.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://1.bp.blogspot.com/_vi6gUhWQPyc/S_xul0GDjgI/AAAAAAAABek/BtibXMSDSTE/s400/menu_240510.jpg" alt="" id="BLOGGER_PHOTO_ID_5475372842893938178" border="0" /></a>* Teamix: 1.2 liter<br />* H20: 1.65 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-5004624712713469819?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-9859535704334703122010-05-23T20:17:00.001+08:002010-05-24T10:28:25.639+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 10.45 am</span><br />1 pack Mee Sedaap Sup Soto<br />Few pieces Cekodok<br />400 ml Teh 'O' + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_vi6gUhWQPyc/S_nkJ2u7HPI/AAAAAAAABeU/fOeauWu5_V0/s1600/menu_230510sarap.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 153px;" src="http://2.bp.blogspot.com/_vi6gUhWQPyc/S_nkJ2u7HPI/AAAAAAAABeU/fOeauWu5_V0/s400/menu_230510sarap.jpg" alt="" id="BLOGGER_PHOTO_ID_5474657680007830770" border="0" /></a><span style="font-weight: bold;">In between:</span><br />1 stick Yum-yum Ice-cream Potong (Sweet Corn)<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> </span><span></span><span style="font-style: italic;">@ 3.10 pm</span><br />1/4 rice + 1/4 sayur bayam goreng + few pieces Ayam masak merah<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_vi6gUhWQPyc/S_nkKmQTFaI/AAAAAAAABec/MZVgbisOtyk/s1600/menu_230510lunch.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://1.bp.blogspot.com/_vi6gUhWQPyc/S_nkKmQTFaI/AAAAAAAABec/MZVgbisOtyk/s400/menu_230510lunch.jpg" alt="" id="BLOGGER_PHOTO_ID_5474657692764280226" border="0" /></a><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 7.45 pm</span><br />Few pieces Cream Crackers + Teh suam<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_vi6gUhWQPyc/S_Xc7kRFITI/AAAAAAAABds/oYlAEl4thDY/s1600/menu_200510.jpg"><br /></a>* Teamix: 1.2 liter<br />* H20: 1.2 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-985953570433470312?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-14780592922871382352010-05-22T20:13:00.002+08:002010-05-24T10:25:38.807+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 9.20 am</span><br />1 pack Nasi Lemak<br />1 slice Kuih Seri Muka<br />400 ml Teh 'O' + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S_njcWYDx6I/AAAAAAAABd8/odEOh3IB2BQ/s1600/menu_220510sarap.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 153px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/S_njcWYDx6I/AAAAAAAABd8/odEOh3IB2BQ/s400/menu_220510sarap.jpg" alt="" id="BLOGGER_PHOTO_ID_5474656898227881890" border="0" /></a><span style="font-weight: bold;">@ My Brother's Home:</span> @ Rantau Panjang, Klang<br />1 glass Teh 'O' limau<br />1/2 piece Sandwich<br /><br /><span style="font-weight: bold;">@ C-kyn's Home:</span><br />Few slices Tembikai<br />1 glass Markisa Jus<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> </span><span>@ Restoran FC, Kompleks PKNS Shah Alam </span><span style="font-style: italic;">(4.00 pm</span>)<br />1 bowl Laksa Johor<br />1 glass Soya Cincau<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S_njc5XZVPI/AAAAAAAABeE/VoboiXRAKQI/s1600/menu_220510lunch.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/S_njc5XZVPI/AAAAAAAABeE/VoboiXRAKQI/s400/menu_220510lunch.jpg" alt="" id="BLOGGER_PHOTO_ID_5474656907620340978" border="0" /></a><span style="font-weight: bold;">@ Home:</span><br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 7.30 pm</span><br />2 small bowls Mee Suah<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_vi6gUhWQPyc/S_njdaPILcI/AAAAAAAABeM/0OMlrns0Tbw/s1600/menu_220510dinner.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://1.bp.blogspot.com/_vi6gUhWQPyc/S_njdaPILcI/AAAAAAAABeM/0OMlrns0Tbw/s400/menu_220510dinner.jpg" alt="" id="BLOGGER_PHOTO_ID_5474656916444032450" border="0" /></a>* Teamix: 1.2 liter<br />* H20: 1.2 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-1478059292287138235?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-78890477562961566382010-05-21T21:08:00.003+08:002010-05-24T10:22:11.839+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.00 am</span><br />1 set Ain Sandwich (Egg)<br />200 g Nestle Bliss (Mix Fruits)<br />300 ml H20 + 1/4 teaspoon Teamix Peach<br />300 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />300 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 11.50 am</span><br />1 piece Roti As'syura<br />200 g Nestle Bliss (Mix Fruits)<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />350 ml H20<br /><br /><span style="font-weight: bold;">My Sis Home:</span> @ Kg Labu Lanjut, Sepang<br />Few pieces Kerepek Ubi pedas<br />1 &amp; 1/2 glass Air Oren<br /><br /><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 7.50 pm</span><br />1/4 rice + 1/2 piece Ikan masak asam rebus + 1 piece Sardin sambal<br />2 slices Bread + sambal sardin<br />300 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_vi6gUhWQPyc/S_nivbRdstI/AAAAAAAABd0/OtK07SYv5q0/s1600/menu_210510dinner.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://2.bp.blogspot.com/_vi6gUhWQPyc/S_nivbRdstI/AAAAAAAABd0/OtK07SYv5q0/s400/menu_210510dinner.jpg" alt="" id="BLOGGER_PHOTO_ID_5474656126448284370" border="0" /></a>* Teamix: 1.0 liter<br />* H20: 1.35 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-7889047756296156638?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-57346603073721354032010-05-20T20:38:00.001+08:002010-05-21T09:08:14.650+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.20 am</span><br />1 set Ain Sandwich (Egg)<br />200 g Nestle Bliss (Mix Fruits)<br />300 ml H20 + 1/4 teaspoon Teamix Peach<br />300 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />300 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 12.00 pm</span><br />1 set Ain Sandwich (Egg)<br />200 g Nestle Bliss (Mix Fruits)<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />400 ml H20<br /><br /><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 8.10 pm</span><br />1/4 rice + 1 piece Sardin sambal + 1 slice Telur Dadar<br />2 slices Bread + sambal sardin<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_vi6gUhWQPyc/S_Xc7kRFITI/AAAAAAAABds/oYlAEl4thDY/s1600/menu_200510.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://3.bp.blogspot.com/_vi6gUhWQPyc/S_Xc7kRFITI/AAAAAAAABds/oYlAEl4thDY/s400/menu_200510.jpg" alt="" id="BLOGGER_PHOTO_ID_5473523838044414258" border="0" /></a>* Teamix: 1.1 liter<br />* H20: 2.0 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-5734660307372135403?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-26948680611301623912010-05-19T19:39:00.001+08:002010-05-21T09:06:42.597+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.10 am</span><br />1 piece McD Hash Brown<br />1 cup Tea<br />300 ml H20 + 1/4 teaspoon Teamix Peach<br />300 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />150 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 11.50 am</span><br />1 piece McD Egg McMuffin<br />300 ml H20 + 1/4 teaspoon Teamix Peach<br />300 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_vi6gUhWQPyc/S_XcgD5J_gI/AAAAAAAABdc/d-Kcsjt-Z8M/s1600/menu_190510lunch.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 225px; height: 300px;" src="http://1.bp.blogspot.com/_vi6gUhWQPyc/S_XcgD5J_gI/AAAAAAAABdc/d-Kcsjt-Z8M/s400/menu_190510lunch.jpg" alt="" id="BLOGGER_PHOTO_ID_5473523365497667074" border="0" /></a><span style="font-weight: bold;">In between:</span><br />150 ml H20<br /><br /><span style="font-weight: bold;">In the car:</span><br />1 pack Lurve Seaweed Nori<br />250 ml Liptons Clear Green<br /><br /><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 7.00 pm</span><br />1/4 rice + 1/4 tomyam campur +1 /2 piece Ikan goreng<br />250 ml Liptons Clear Green<br />1 piece Muffin<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_vi6gUhWQPyc/S_XcgsOsAYI/AAAAAAAABdk/YRnR0xzIDDo/s1600/menu_190510dinner.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://2.bp.blogspot.com/_vi6gUhWQPyc/S_XcgsOsAYI/AAAAAAAABdk/YRnR0xzIDDo/s400/menu_190510dinner.jpg" alt="" id="BLOGGER_PHOTO_ID_5473523376325394818" border="0" /></a>* Teamix: 1.0 liter<br />* H20: 1.3 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-2694868061130162391?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-12230603120872632282010-05-18T19:52:00.001+08:002010-05-21T09:01:25.071+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.10 am</span><br />1 set Ain Sandwich (Egg)<br />200 g Nestle Bliss (Mango)<br />1 mug H20 + 1/4 teaspoon Teamix Peach<br />1 mug H20<br /><br /><span style="font-weight: bold;">In between:</span><br />1 mug H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 11.55 am</span><br />1 set Ain Sandwich (Egg)<br />200 g Nestle Bliss (Mix Fruits)<br />1 mug H20 + 1/4 teaspoon Teamix Peach<br />1 mug H20<br /><br /><span style="font-weight: bold;">In between:</span><br />1 mug H20<br /><br /><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 7.10 pm</span><br />1/4 rice + 1/4 sayur labu &amp; tauhu+ 1 piece KFC Black Pepper Crunch Chicken (Drumstick)<br />1 piece Jeruk Buah<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_vi6gUhWQPyc/S_XbTGtKviI/AAAAAAAABdU/n2iM4QcXlc0/s1600/menu_180510dinner.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://2.bp.blogspot.com/_vi6gUhWQPyc/S_XbTGtKviI/AAAAAAAABdU/n2iM4QcXlc0/s400/menu_180510dinner.jpg" alt="" id="BLOGGER_PHOTO_ID_5473522043402763810" border="0" /></a>* Teamix: 1.0 liter<br />* H20: 1.8 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-1223060312087263228?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-79554013765384934062010-05-17T08:13:00.001+08:002010-05-18T08:30:28.868+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.30 am</span><br />1 set Ain Sandwich (Egg)<br />200 g Nestle Bliss (Strawberry)<br />1 mug H20 + 1/4 teaspoon Teamix Peach<br />1 mug H20<br /><br /><span style="font-weight: bold;">In between:</span><br />1 mug H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 1.00 pm</span><br />1 set Ain Sandwich (Egg)<br />200 g Nestle Bliss (Mix Fruits)<br />1 mug H20 + 1/4 teaspoon Teamix Peach<br />1 mug H20<br /><br /><span style="font-weight: bold;">In between:</span><br />1 mug H20<br /><br /><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 7.30 pm</span><br />1/4 rice + 1/4 sayur labu &amp; tauhu+ 1 piece Telur masak kari<br />1 piece Banana<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S_HfiPFsoHI/AAAAAAAABc0/JHMC0TpH3Mg/s1600/menu_170510.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/S_HfiPFsoHI/AAAAAAAABc0/JHMC0TpH3Mg/s400/menu_170510.jpg" alt="" id="BLOGGER_PHOTO_ID_5472400801490837618" border="0" /></a>* Teamix: 1.0 liter<br />* H20: 1.8 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-7955401376538493406?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-48616499812372081872010-05-16T20:31:00.001+08:002010-05-18T08:33:41.459+08:00<span style="font-weight: bold;">Breakfast: </span><span><span style="font-style: italic;">@ 8.45</span></span><span style="font-style: italic;"> am</span><br />1 pack Nasi Lemak + 1 slice Telur Dadar<br />Few bits KFC Black Pepper Crunch Chicken<br />Few pieces Cekodok Pisang<br />1 glass Teh<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_vi6gUhWQPyc/S_HgR7iUCxI/AAAAAAAABc8/6X9rCUgL_WY/s1600/menu_160510sarap.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://3.bp.blogspot.com/_vi6gUhWQPyc/S_HgR7iUCxI/AAAAAAAABc8/6X9rCUgL_WY/s400/menu_160510sarap.jpg" alt="" id="BLOGGER_PHOTO_ID_5472401620875873042" border="0" /></a><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 1.45 pm</span><br />1/4 rice + 2 pieces Ayam masak kari + 1 spoon Sambal Udang Petai<br />2 glass Oren Cordial<br />1 small pack Mamee Monster (Chicken Flavour)<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_vi6gUhWQPyc/S_HgSK2LqiI/AAAAAAAABdE/JyocoCDqZi0/s1600/menu_160510lunch.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://3.bp.blogspot.com/_vi6gUhWQPyc/S_HgSK2LqiI/AAAAAAAABdE/JyocoCDqZi0/s400/menu_160510lunch.jpg" alt="" id="BLOGGER_PHOTO_ID_5472401624985741858" border="0" /></a><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 7.30 pm</span><br />1/4 rice + 1 piece Ayam masak kari + 1/4 sayur pucuk manis goreng<br />1 small pack Mamee Monster (Chicken Flavour)<br />500 ml Oren Cordial<br /><br />* Teamix: 0.0 liter<br />* H20: 0.0 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-4861649981237208187?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-79577103620900424552010-05-15T21:17:00.001+08:002010-05-16T08:09:31.479+08:00<span style="font-weight: bold;">Breakfast: </span><span>@ PB Cafe</span><span style="font-style: italic;"> (10.15 am</span>)<br />1/4 Mihun &amp; Nasi goreng<br />1 glass Teh 'O' Limau<br />Few slices Tembikai<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_vi6gUhWQPyc/S-83oD71YAI/AAAAAAAABck/uNbOXVVbwG0/s1600/menu_150510sarap.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 155px;" src="http://3.bp.blogspot.com/_vi6gUhWQPyc/S-83oD71YAI/AAAAAAAABck/uNbOXVVbwG0/s400/menu_150510sarap.jpg" alt="" id="BLOGGER_PHOTO_ID_5471653233669005314" border="0" /></a><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 4.45 pm</span><br />1 piece KFC Original Chicken<br />1 piece KFC Black Pepper Crunch Chicken<br />2 spoons Whipped Potato<br />2 spoons Coleslaw<br />3 pieces Nuggets<br />Few glass Oren Cordial<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_vi6gUhWQPyc/S-83o3aUkRI/AAAAAAAABcs/-06fK65CUKk/s1600/menu_150510kfc.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://1.bp.blogspot.com/_vi6gUhWQPyc/S-83o3aUkRI/AAAAAAAABcs/-06fK65CUKk/s400/menu_150510kfc.jpg" alt="" id="BLOGGER_PHOTO_ID_5471653247487086866" border="0" /></a><span style="font-weight: bold;">In between:</span><br />Few pieces Keladi goreng<br />Few glass Teh 'O'<br />1 glass Air Kelapa<br /><br />* Teamix: 0.0 liter<br />* H20: 0.0 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-7957710362090042455?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-89457887464925419372010-05-14T20:13:00.001+08:002010-05-16T08:08:12.183+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.40 am</span><br />400 ml H20 + 4 scoops F1 Cappuccino <span style="font-style: italic;">(last scoops)</span><span style="font-weight: bold;"><br /></span>400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />1100 ml H20<br /><br /><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 7.30 pm</span><br />1 plate Mihun goreng + tomyam<br />2 pieces Banana<br />1 piece Ice-cream Potong (Pulut Hitam)<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_vi6gUhWQPyc/S-83XQaT53I/AAAAAAAABcc/eBUiUCX6CD0/s1600/menu_140510.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://2.bp.blogspot.com/_vi6gUhWQPyc/S-83XQaT53I/AAAAAAAABcc/eBUiUCX6CD0/s400/menu_140510.jpg" alt="" id="BLOGGER_PHOTO_ID_5471652944960284530" border="0" /></a>* Teamix: 0.4 liter<br />* H20: 1.5 liter<br /><br />=====================<br /><br />Teamix tertinggal kt office lak.. T__T<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-8945788746492541937?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-61785663227809249602010-05-13T19:49:00.001+08:002010-05-14T08:02:02.185+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.35 am</span><br />1 piece Roti As'syura<br />200 g Nestle Bliss (Mix Fruits)<span style="font-weight: bold;"><br /></span>400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />700 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 1.20 pm</span><br />1 set Ain Sandwich (Egg)<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />700 ml H20<br /><br /><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 6.45 pm</span><br />1 pack Nasi Lemak Kukus + 1 piece Ayam masak merah + kuah tomyam<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S-yS7FJZaFI/AAAAAAAABcM/LsU2Pdx0NeI/s1600/menu_130510.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/S-yS7FJZaFI/AAAAAAAABcM/LsU2Pdx0NeI/s400/menu_130510.jpg" alt="" id="BLOGGER_PHOTO_ID_5470909191039838290" border="0" /></a>* Teamix: 1.2 liter<br />* H20: 1.8 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-6178566322780924960?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-91468025904804024482010-05-12T19:57:00.002+08:002010-05-14T08:03:56.481+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.35 am</span><br />1 set Ain Sandwich (Egg)<br />200 g Nestle Bliss (Mix Fruits)<span style="font-weight: bold;"><br /></span>400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_vi6gUhWQPyc/S-yTXI1SDXI/AAAAAAAABcU/IR2kA7CrPKc/s1600/menu_120510.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 267px;" src="http://1.bp.blogspot.com/_vi6gUhWQPyc/S-yTXI1SDXI/AAAAAAAABcU/IR2kA7CrPKc/s400/menu_120510.jpg" alt="" id="BLOGGER_PHOTO_ID_5470909673065549170" border="0" /></a><span style="font-weight: bold;">In between:</span><br />700 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 1.50 pm</span><br />1 piece Roti As'syura<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br /><br /><span style="font-weight: bold;">In the car:</span><br />700 ml H20<br /><br /><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 6.40 pm</span><br />1/4 rice + 1/4 sayur campur + 3 slices Telur Dadar<br />1 piece Jeruk Buah<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S-ySvvmXmAI/AAAAAAAABcE/pclShR8WgF8/s1600/menu_120510dinner.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/S-ySvvmXmAI/AAAAAAAABcE/pclShR8WgF8/s400/menu_120510dinner.jpg" alt="" id="BLOGGER_PHOTO_ID_5470908996277213186" border="0" /></a>1 piece Banana<br /><br />* Teamix: 1.2 liter<br />* H20: 1.8 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-9146802590480402448?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-2005845570228486952010-05-11T19:38:00.002+08:002010-05-14T07:59:12.587+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.35 am</span><br />400 ml H20 + 4 scoops F1 Cappuccino<br /><span>Few pieces Mister Potato (BBQ)</span><span style="font-weight: bold;"><br /></span>400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />300 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 2.10 pm</span><br />400 ml H20 + 4 scoops F1 Cappuccino<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br /><br /><span style="font-weight: bold;">In the car:</span><br />500 ml H20<br /><br /><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 7.20 pm</span><br />1/4 rice + 1 piece Ikan goreng + 1/4 sayur labu goreng dgn suun<br />2 slices Bread + mayonis<br />1 piece Cadburry Dairy Milk<br />1 piece Peanut Candy<br />500 ml H20 + 1/4 teaspoon Teamix Peach<br />500 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S-ySQTUkLfI/AAAAAAAABb8/JNCvg19oEd0/s1600/menu_110510dinner.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/S-ySQTUkLfI/AAAAAAAABb8/JNCvg19oEd0/s400/menu_110510dinner.jpg" alt="" id="BLOGGER_PHOTO_ID_5470908456110403058" border="0" /></a>* Teamix: 1.3 liter<br />* H20: 1.7 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-200584557022848695?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-61697679501208861872010-05-10T20:28:00.001+08:002010-05-14T07:58:23.707+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 8.00 am</span><br />400 ml H20 + 4 scoops F1 Cappuccino<br /><span>Few pieces Mister Potato (BBQ)</span><span style="font-weight: bold;"><br /></span>400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />300 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 1.40 pm</span><br />400 ml H20 + 4 scoops F1 Cappuccino<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In the car:</span><br />1 piece King's Danish Potato bun<br />1 piece King's Pearl Flower bun<br /><br /><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 8.10 pm</span><br />1/4 rice + 1/4 sayur kangkung goreng + 3 pieces Udang goreng telur<br />1 piece King's Choc Muffin<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_vi6gUhWQPyc/S-ySE8-bWYI/AAAAAAAABb0/B4e0jH_QS70/s1600/menu_100510.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://1.bp.blogspot.com/_vi6gUhWQPyc/S-ySE8-bWYI/AAAAAAAABb0/B4e0jH_QS70/s400/menu_100510.jpg" alt="" id="BLOGGER_PHOTO_ID_5470908261133408642" border="0" /></a>* Teamix: 1.2 liter<br />* H20: 1.5 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-6169767950120886187?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-83741578811180743512010-05-09T20:52:00.002+08:002010-05-10T09:25:49.759+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 10.45 am</span><br />1 plate Nasi goreng + 1 piece Papadom + 1 spoon Sambal Sardin<span style="font-weight: bold;"><br /></span>400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_vi6gUhWQPyc/S-dggHGVOAI/AAAAAAAABbE/7eOxQlG7Fuw/s1600/menu_090510sarap.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://3.bp.blogspot.com/_vi6gUhWQPyc/S-dggHGVOAI/AAAAAAAABbE/7eOxQlG7Fuw/s400/menu_090510sarap.jpg" alt="" id="BLOGGER_PHOTO_ID_5469446377242441730" border="0" /></a><span style="font-weight: bold;">In between:</span><br />Few pieces Cadburry Dairy Milk<br />1 glass Jus Tebu<br />Few cubes Apple<br /><br /><span style="font-weight: bold;">Dinner</span><span style="font-weight: bold;">:</span> <span style="font-style: italic;">@ 4.20 pm</span><br />1/4 rice + 1/4 sayur campur + 1/2 piece Ikan goreng<br />2 slices Bread + mayonis<br />Few pieces Keropok<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S-dggd25a_I/AAAAAAAABbM/lYqc8VIegHE/s1600/menu_090510dinner.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/S-dggd25a_I/AAAAAAAABbM/lYqc8VIegHE/s400/menu_090510dinner.jpg" alt="" id="BLOGGER_PHOTO_ID_5469446383351720946" border="0" /></a><span style="font-weight: bold;">In between:</span><br />Few pieces Cadburry Dairy Milk<br />Few pieces Jejemput pisang<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br />* Teamix: 1.2 liter<br />* H20: 1.2 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-8374157881118074351?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-84687118057706677532010-05-08T20:39:00.001+08:002010-05-10T09:33:58.751+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 10.15 am</span><br />1 &amp; 1/2 piece Sardin Sandwich<span style="font-weight: bold;"><br /></span>400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span> @ Pizza Hut, Tesco Shah Alam</span><span style="font-style: italic;"> (1.30 pm</span>)<br />1 set Combo Meal 2<br />- 1 Pasta Perfetto (Meatball <strong style="font-weight: normal;">Bolognaise</strong>)<br />- 1 piece Garlic Breadstix<br />- 1 glass of Pepsi (without ice)<br />- 1 slice Island Supreme Regular Pan Pizza<br />- 1 piece Smoked Deli Wings<br />- 1 bowl Mushroom Soup<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S-didLVuk_I/AAAAAAAABbU/NgBq47EC-q0/s1600/menu_080510pizza.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 302px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/S-didLVuk_I/AAAAAAAABbU/NgBq47EC-q0/s400/menu_080510pizza.jpg" alt="" id="BLOGGER_PHOTO_ID_5469448525864408050" border="0" /></a><span style="font-weight: bold;">In the car:</span><br />500 ml Liptons Red Tea<br /><br /><span style="font-weight: bold;">@ Home</span><span style="font-weight: bold;">:</span><span style="font-style: italic;"></span><br />2 slices Sardin Sandwich<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br />* Teamix: 0.8 liter<br />* H20: 0.8 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-8468711805770667753?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-59614426734688125302010-05-07T20:35:00.000+08:002010-05-10T08:39:17.723+08:00<span><span style="font-weight: bold;">In the car:</span><br />Few pieces Mister Potato (BBQ)</span><span style="font-weight: bold;"><br /><br />Breakfast:</span><span style="font-style: italic;"> @ 8.10 am</span><br />400 ml H20 + 4 scoops F1 Cappuccino<br /><span>Few pieces Mister Potato (BBQ)</span><span style="font-weight: bold;"><br /></span>400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />300 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 1.50 pm</span><br />400 ml H20 + 4 scoops F1 Cappuccino<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 7.35 pm</span><br />1/4 rice + 1/4 sayur campur + 1/2 piece Ikan keli goreng + 3 pieces Kentang berlada<br />2 slices Bread + mayonis<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br />* Teamix: 1.2 liter<br />* H20: 1.5 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-5961442673468812530?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-43927727325678116112010-05-06T20:19:00.003+08:002010-05-10T09:44:40.491+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.50 am</span><br />400 ml H20 + 4 scoops F1 Cappuccino<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />300 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 1.00 pm</span><br />400 ml H20 + 4 scoops F1 Cappuccino<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">Nazeha's House:</span> <span style="font-style: italic;">@ 6.20 pm</span><br />1 piece <a href="http://cforcupcakes.blogspot.com/">Nazeha</a>'s Red Bean bun<br />1 piece <a href="http://cforcupcakes.blogspot.com/">Nazeha</a>'s Sardine bun<br />1 piece <a href="http://cforcupcakes.blogspot.com/">Nazeha</a>'s Chicken Floss bun<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_vi6gUhWQPyc/S-dkWDmzTqI/AAAAAAAABbk/pjeDGSWUptw/s1600/menu_060510bun.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 153px;" src="http://1.bp.blogspot.com/_vi6gUhWQPyc/S-dkWDmzTqI/AAAAAAAABbk/pjeDGSWUptw/s400/menu_060510bun.jpg" alt="" id="BLOGGER_PHOTO_ID_5469450602552708770" border="0" /></a><span style="font-weight: bold;">@ Home:</span><span style="font-style: italic;"> @ 7.20 pm</span><br />1/6 rice + 1/4 tomyam campur + 2 pieces Kentang berlada<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_vi6gUhWQPyc/S-dkVf6_EfI/AAAAAAAABbc/jv-e6xsc4JU/s1600/menu_060510dinner.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://2.bp.blogspot.com/_vi6gUhWQPyc/S-dkVf6_EfI/AAAAAAAABbc/jv-e6xsc4JU/s400/menu_060510dinner.jpg" alt="" id="BLOGGER_PHOTO_ID_5469450592973689330" border="0" /></a>* Teamix: 1.2 liter<br />* H20: 1.5 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-4392772732567811611?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-3540570506801625002010-05-05T19:53:00.001+08:002010-05-10T09:47:57.208+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 9.50 am</span><br />400 ml H20 + 4 scoops F1 Cappuccino<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />300 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 3.20 pm</span><br />400 ml H20 + 4 scoops F1 Cappuccino<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br /><br /><span style="font-weight: bold;">In the car :</span><br />700 ml H20<br />Few pieces Mister Potato (BBQ)<br /><br /><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 7.20 pm</span><br />1/4 rice + 1/4 tomyam campur + 1 piece Telur mata + 1 spoon Sambal sardin<br />2 pieces Jeruk buah<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S-dlsC6istI/AAAAAAAABbs/baB98KfFWb8/s1600/menu_050510dinner.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/S-dlsC6istI/AAAAAAAABbs/baB98KfFWb8/s400/menu_050510dinner.jpg" alt="" id="BLOGGER_PHOTO_ID_5469452079835820754" border="0" /></a>* Teamix: 1.2 liter<br />* H20: 1.8 liter<br /><br />===================<br /><br />Red Flag - Day 7<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-354057050680162500?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-76835536828183370222010-05-04T21:49:00.001+08:002010-05-05T10:34:38.806+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.50 am</span><br />400 ml H20 + 4 scoops F1 Cappuccino<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />300 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 1.20 pm</span><br />400 ml H20 + 4 scoops F1 Cappuccino<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In the car :</span><br />300 ml H20<br />Few types Jeruk buah<br /><br /><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 7.20 pm</span><br />1/4 rice + 1/4 sayur campur + 1 piece Ikan goreng + sambal sardin<br />Few types Jeruk buah<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_vi6gUhWQPyc/S-DZMfBB7bI/AAAAAAAABa8/-MyzAZYAozc/s1600/menu_040510dinner.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://1.bp.blogspot.com/_vi6gUhWQPyc/S-DZMfBB7bI/AAAAAAAABa8/-MyzAZYAozc/s400/menu_040510dinner.jpg" alt="" id="BLOGGER_PHOTO_ID_5467608756135259570" border="0" /></a>* Teamix: 1.2 liter<br />* H20: 1.8 liter<br /><br />===================<br /><br />Red Flag - Day 6<br /><br />p/s: F3 sudah habis..<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-7683553682818337022?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-16211758178650573422010-05-03T21:06:00.002+08:002010-05-05T10:33:59.258+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.30 am</span><br />400 ml H20 + 4 scoops F1 Cappuccino + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />300 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 1.15 pm</span><br />400 ml H20 + 4 scoops F1 Cappuccino + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />300 ml H20<br /><br /><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 7.20 pm</span><br />1 set KFC Colonel Chicken Rice Combo<br />- 1 piece Chicken (Original)<br />- 1 bowl Meat Ball Soup<br />- 1 bowl Chicken Rice<br />- few slices Salad<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S-DZCf3INuI/AAAAAAAABa0/piWNIe__lk8/s1600/menu_030510dinner.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/S-DZCf3INuI/AAAAAAAABa0/piWNIe__lk8/s400/menu_030510dinner.jpg" alt="" id="BLOGGER_PHOTO_ID_5467608584563472098" border="0" /></a>* Teamix: 1.2 liter<br />* H20: 1.8 liter<br /><br />===================<br /><br />Red Flag - Day 5<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-1621175817865057342?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-88294722060987591592010-05-02T19:44:00.001+08:002010-05-03T08:24:22.387+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 9.30 am</span><br />1/4 rice + lauk ayam kurma + 1/2 piece Telur rebus<br />Few pieces Cekodok Pisang<br />1 glass H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_vi6gUhWQPyc/S94XlCbhpQI/AAAAAAAABac/zcedRdnnaaI/s1600/menu_020510sarap.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://2.bp.blogspot.com/_vi6gUhWQPyc/S94XlCbhpQI/AAAAAAAABac/zcedRdnnaaI/s400/menu_020510sarap.jpg" alt="" id="BLOGGER_PHOTO_ID_5466832922749281538" border="0" /></a><span style="font-weight: bold;">Kenduri Kahwin: </span><span>@ Batu 4, Kapar, Klang</span><span style="font-style: italic;"> (1.30 pm)</span><br />1/4 nasi minyak + ayam masak merah + rendang daging + sambal goreng<br />1 glass Air Asam Boi<br />1 smal box Tapai Beras<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_vi6gUhWQPyc/S94XlbhjtEI/AAAAAAAABak/oHgzU9gUoNI/s1600/menu_020510lunch.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://1.bp.blogspot.com/_vi6gUhWQPyc/S94XlbhjtEI/AAAAAAAABak/oHgzU9gUoNI/s400/menu_020510lunch.jpg" alt="" id="BLOGGER_PHOTO_ID_5466832929485468738" border="0" /></a><span style="font-weight: bold;">@ Home:</span><br />1 small pack Keropok<br />300 ml Lipton Ice Tea<br /><br /><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 5.00 pm</span><br />1/4 rice + ayam kurma + rendang daging + sambal goreng<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S94Xl_x0gAI/AAAAAAAABas/1HJRqmV4rHE/s1600/menu_020510dinner.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/S94Xl_x0gAI/AAAAAAAABas/1HJRqmV4rHE/s400/menu_020510dinner.jpg" alt="" id="BLOGGER_PHOTO_ID_5466832939217354754" border="0" /></a>Few pieces Star Nuggets<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S9TW45zKA_I/AAAAAAAABYs/Q_TiYPYidxk/s1600/menu_230410.jpg"><br /></a>* Teamix: 0.7 liter<br />* H20: 0.8 liter<br /><br />===================<br /><br />Red Flag - Day 4<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-8829472206098759159?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-23038474949410075122010-05-01T23:38:00.001+08:002010-05-03T08:18:05.851+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 9.45 am</span><br />1 pack Nasi Lemak<br />2 pieces Donut bergula<br />400 ml Teh 'O' + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_vi6gUhWQPyc/S94WGllbZDI/AAAAAAAABaE/zvI-lO1S1Uw/s1600/menu_010510sarap.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://2.bp.blogspot.com/_vi6gUhWQPyc/S94WGllbZDI/AAAAAAAABaE/zvI-lO1S1Uw/s400/menu_010510sarap.jpg" alt="" id="BLOGGER_PHOTO_ID_5466831300098483250" border="0" /></a><span style="font-weight: bold;">In between:</span><br />Few pieces Cekodok Pisang<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 3.10 pm</span><br />1 pack Mee Sedaap Sup Soto + 1 piece Telur<br />Few slices Chocolate Swiss Roll<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_vi6gUhWQPyc/S94WGxmm4fI/AAAAAAAABaM/rSsPTlymccg/s1600/menu_010510lunch.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://2.bp.blogspot.com/_vi6gUhWQPyc/S94WGxmm4fI/AAAAAAAABaM/rSsPTlymccg/s400/menu_010510lunch.jpg" alt="" id="BLOGGER_PHOTO_ID_5466831303324656114" border="0" /></a><span style="font-weight: bold;">Kenduri Aqiqah</span><span style="font-weight: bold;">:</span><span style="font-style: italic;"> </span><span>@ Rantau Panjang, Klang</span><span style="font-style: italic;"> (6.30 pm</span>)<br />Few slices Swiss Roll<br />2 glass Air Sirap<br /><br /><span style="font-weight: bold;">In between:</span><br />1 glass Teh<br />1 slice Apam Balik<br /><br /><span style="font-weight: bold;">After Kenduri Aqiqah</span><span style="font-weight: bold;">:</span><span style="font-style: italic;"> </span><span><span style="font-style: italic;">@ </span></span><span style="font-style: italic;">10.30 pm</span><br />1/4 rice + lauk kurma ayam + sayur acar nenas<br />2 slices Agar-agar<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_vi6gUhWQPyc/S94WHe5vSRI/AAAAAAAABaU/OhbqUDtWKkw/s1600/menu_010510dinner.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://1.bp.blogspot.com/_vi6gUhWQPyc/S94WHe5vSRI/AAAAAAAABaU/OhbqUDtWKkw/s400/menu_010510dinner.jpg" alt="" id="BLOGGER_PHOTO_ID_5466831315484494098" border="0" /></a>* Teamix: 0.8 liter<br />* H20: 0.8 liter<br /><br />===================<br /><br />Red Flag - Day 3<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-2303847494941007512?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-80814857045992532232010-04-30T21:35:00.002+08:002010-05-03T08:14:40.333+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.40 am</span><br />400 ml H20 + 4 scoops F1 Cappuccino + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />300 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 1.25 pm</span><br />400 ml H20 + 4 scoops F1 Cappuccino + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />300 ml H20<br /><br /><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 8.10 pm</span><br />1/4 rice + 1/4 sayur campur + few pieces Star Nuggets<br />Few slices Chocolate Swiss Roll<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_vi6gUhWQPyc/S94VY3Bij_I/AAAAAAAABZ8/mfIDvXpns34/s1600/menu_300410.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://2.bp.blogspot.com/_vi6gUhWQPyc/S94VY3Bij_I/AAAAAAAABZ8/mfIDvXpns34/s400/menu_300410.jpg" alt="" id="BLOGGER_PHOTO_ID_5466830514505814002" border="0" /></a>* Teamix: 1.2 liter<br />* H20: 1.8 liter<br /><br />===================<br /><br />Red Flag - Day 2<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-8081485704599253223?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-77545349048583929612010-04-29T22:48:00.004+08:002010-04-30T08:19:06.490+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.20 am</span><br />400 ml H20 + 4 scoops F1 Cappuccino + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />600 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 2.15 pm</span><br />400 ml H20 + 4 scoops F1 Cappuccino + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br /><br /><span style="font-weight: bold;">In the car:</span><br />400 ml H20<br />1 piece King's Mini Sausage bun<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S755AxiwWGI/AAAAAAAABVk/gQHS-JWYQdU/s1600/menu_080410inthecar.jpg"><br /></a><span style="font-weight: bold;">@ Home:</span><br />1 piece King's Tuna Pizza<br />1 piece King's Danish Hash Potatoes<br /><br /><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 7.30 pm</span><br />1/4 rice + 3 slices Salad + 1/2 piece Ikan goreng<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_vi6gUhWQPyc/S9oh7GJ4jZI/AAAAAAAABZ0/pfgsacv4hKU/s1600/menu_290410.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://1.bp.blogspot.com/_vi6gUhWQPyc/S9oh7GJ4jZI/AAAAAAAABZ0/pfgsacv4hKU/s400/menu_290410.jpg" alt="" id="BLOGGER_PHOTO_ID_5465718396915584402" border="0" /></a><span style="font-weight: bold;">Supper:</span> <span style="font-style: italic;">@ 10.10 pm</span><br />1 small pack Nasi Lemak<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S9TW45zKA_I/AAAAAAAABYs/Q_TiYPYidxk/s1600/menu_230410.jpg"><br /></a>* Teamix: 1.2 liter<br />* H20: 1.8 liter<br /><br />===================<br /><br />Red Flag - Day 1<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-7754534904858392961?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-51675939803909879912010-04-28T19:41:00.002+08:002010-04-30T08:17:19.822+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.20 am</span><br />400 ml H20 + 4 scoops F1 Cappuccino + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />300 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 12.40 pm</span><br />400 ml H20 + 4 scoops F1 Cappuccino + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />300 ml H20<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S755AxiwWGI/AAAAAAAABVk/gQHS-JWYQdU/s1600/menu_080410inthecar.jpg"><br /></a><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 7.15 pm</span><br />1/4 rice + 1/4 sayur campur + few small pieces Ayam masak merah<br />1 piece Papadom<br />Few slices Chocolate Swiss Roll<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S9ohgWEq2BI/AAAAAAAABZs/8fWJCWH3X5w/s1600/menu_280410.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 153px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/S9ohgWEq2BI/AAAAAAAABZs/8fWJCWH3X5w/s400/menu_280410.jpg" alt="" id="BLOGGER_PHOTO_ID_5465717937332213778" border="0" /></a>* Teamix: 1.2 liter<br />* H20: 1.8 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-5167593980390987991?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-60157865467262364062010-04-27T19:22:00.001+08:002010-04-30T08:15:45.943+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.30 am</span><br />400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />300 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 1.40 pm</span><br />400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />300 ml H20<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S755AxiwWGI/AAAAAAAABVk/gQHS-JWYQdU/s1600/menu_080410inthecar.jpg"><br /></a><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 7.10 pm</span><br />1/4 rice + 1/4 sayur campur + few small pieces Ayam masak merah<br />2 pieces Papadom<br />3 slices Bread + mayonis<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_vi6gUhWQPyc/S9ohJXdE73I/AAAAAAAABZk/L2jNqhs9faE/s1600/menu_270410dinner.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://2.bp.blogspot.com/_vi6gUhWQPyc/S9ohJXdE73I/AAAAAAAABZk/L2jNqhs9faE/s400/menu_270410dinner.jpg" alt="" id="BLOGGER_PHOTO_ID_5465717542566031218" border="0" /></a>* Teamix: 1.2 liter<br />* H20: 1.8 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-6015786546726236406?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-29767281798554621212010-04-26T21:26:00.001+08:002010-04-30T08:14:08.584+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 8.10 am</span><br />400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />300 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 1.40 pm</span><br />400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S755AxiwWGI/AAAAAAAABVk/gQHS-JWYQdU/s1600/menu_080410inthecar.jpg"><br /></a><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 8.30 pm</span><br />1/4 rice + few spoon Sambal Udang petai+ 1/4 sayur masak lemak pucuk manis<br />Few pieces Star Nuggets<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S9ogwhu1dHI/AAAAAAAABZc/3vTRiDvju0M/s1600/menu_260410dinner.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/S9ogwhu1dHI/AAAAAAAABZc/3vTRiDvju0M/s400/menu_260410dinner.jpg" alt="" id="BLOGGER_PHOTO_ID_5465717115828139122" border="0" /></a>* Teamix: 1.2 liter<br />* H20: 1.5 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-2976728179855462121?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-34087570371235650232010-04-25T20:50:00.001+08:002010-04-26T08:01:00.973+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 8.10 am</span><br />1 plate Macaroni goreng + 1 stick Satay Kajang<br />1 stick Satay Kajang + kuah kacang + nasi impit<br />Few pieces Cekodok Pisang<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_vi6gUhWQPyc/S9TXpOhCw8I/AAAAAAAABZU/igDAGVe2v40/s1600/menu_250410sarap.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://1.bp.blogspot.com/_vi6gUhWQPyc/S9TXpOhCw8I/AAAAAAAABZU/igDAGVe2v40/s400/menu_250410sarap.jpg" alt="" id="BLOGGER_PHOTO_ID_5464229351178552258" border="0" /></a><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 2.30 pm</span><br />1/4 rice + 1/4 sayur pucuk manis masak lemak + 1 spoon Sambal petai udang + 1/2 piece Ikan bakar<br />Few glass Soy drink<br />1 glass ml H20 + 1/4 teaspoon Teamix Peach<br />1 glass H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S9TXo8TiqqI/AAAAAAAABZM/dJ5vXL5NawA/s1600/menu_250410lunch.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/S9TXo8TiqqI/AAAAAAAABZM/dJ5vXL5NawA/s400/menu_250410lunch.jpg" alt="" id="BLOGGER_PHOTO_ID_5464229346290084514" border="0" /></a><span style="font-weight: bold;">In between:</span><br />Few pieces Kuih Kemboja<br />Few pieces Cadburry Dairy Milk<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S755AxiwWGI/AAAAAAAABVk/gQHS-JWYQdU/s1600/menu_080410inthecar.jpg"><br /></a><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 8.15 pm</span><br />3 slices Bread + mayonis<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br />* Teamix: 1.1 liter<br />* H20: 1.1 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-3408757037123565023?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-34510504957156761142010-04-24T22:00:00.001+08:002010-04-26T07:59:44.168+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 9.00 am</span><br />3 set Egg-in-toast<br />1 small plate Nasi goreng<br />400 ml Teh 'O'<br />1 glass H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_vi6gUhWQPyc/S9TXNFx4cSI/AAAAAAAABY0/dW2LaYPZz0o/s1600/menu_240410sarap.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://3.bp.blogspot.com/_vi6gUhWQPyc/S9TXNFx4cSI/AAAAAAAABY0/dW2LaYPZz0o/s400/menu_240410sarap.jpg" alt="" id="BLOGGER_PHOTO_ID_5464228867796922658" border="0" /></a><span style="font-style: italic;">x menjadi.. T__T</span><br /></div><span style="font-weight: bold;"><br />In between:</span><br />Few pieces Keropok<br />1 cone Ice-cream (Choc &amp; Vanilla)<br /><br /><span style="font-weight: bold;">@ Home</span><span style="font-weight: bold;">:</span><span style="font-style: italic;"> @ 4.00 pm</span><br />1 piece KFC Chicken (Original)<br />Few pieces KFC Nuggets<br />Few pieces KFC French Fries<br />Few spoons Kentang Putar<br />1 regular Coke<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_vi6gUhWQPyc/S9TXNa9xcVI/AAAAAAAABY8/HtOBHLXn7Rw/s1600/menu_240410kfc.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://1.bp.blogspot.com/_vi6gUhWQPyc/S9TXNa9xcVI/AAAAAAAABY8/HtOBHLXn7Rw/s400/menu_240410kfc.jpg" alt="" id="BLOGGER_PHOTO_ID_5464228873483940178" border="0" /></a><span style="font-weight: bold;">@ 5.30 pm:</span><br />3 sticks Satay Kajang + few slices Nasi impit + few slice Timun + kuah kacang with sambal<br />Few pieces McD French Fries<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S9TXNxn6BHI/AAAAAAAABZE/IMEfJSPCbnE/s1600/menu_240410sate.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/S9TXNxn6BHI/AAAAAAAABZE/IMEfJSPCbnE/s400/menu_240410sate.jpg" alt="" id="BLOGGER_PHOTO_ID_5464228879566242930" border="0" /></a><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 9.00 pm</span><br />1 piece KFC Chicken (Hot &amp; Spicy) + kauh kacang satay<br />250 ml Soy drink<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br />* Teamix: 1.1 liter<br />* H20: 1.2 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-3451050495715676114?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-36209635293995183392010-04-23T19:50:00.001+08:002010-04-26T07:57:36.462+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.50 am</span><br />400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />300 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 12.50 pm</span><br />400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3<br /><br /><span style="font-weight: bold;">Back from Bank:</span><br />Few pieces Cadburry Bytes<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />300 ml H20<br /><br /><span style="font-weight: bold;">In the car:</span><br />300 ml Yeo's Soy Milk drink<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S755AxiwWGI/AAAAAAAABVk/gQHS-JWYQdU/s1600/menu_080410inthecar.jpg"><br /></a><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 7.30 pm</span><br />1/4 rice + 1 spoon sambal sardin + few slices timun<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S9TW45zKA_I/AAAAAAAABYs/Q_TiYPYidxk/s1600/menu_230410.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/S9TW45zKA_I/AAAAAAAABYs/Q_TiYPYidxk/s400/menu_230410.jpg" alt="" id="BLOGGER_PHOTO_ID_5464228520983659506" border="0" /></a>* Teamix: 1.2 liter<br />* H20: 1.8 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-3620963529399518339?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-50635156196517964552010-04-22T19:57:00.001+08:002010-04-26T07:56:35.869+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.35 am</span><br />400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 1.35 pm</span><br />400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In the car:</span><br />Few spoons Ain Choc Moist Cake<br />300 ml F&amp;N Seasons Soy drink<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_vi6gUhWQPyc/S9TWmxeM3vI/AAAAAAAABYc/5XiIVg0qfDA/s1600/menu_220410chocmoist.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://2.bp.blogspot.com/_vi6gUhWQPyc/S9TWmxeM3vI/AAAAAAAABYc/5XiIVg0qfDA/s400/menu_220410chocmoist.jpg" alt="" id="BLOGGER_PHOTO_ID_5464228209510637298" border="0" /></a><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 7.00 pm</span><br />1/4 rice + 1/4 sayur campur + 1/2 piece Ikan goreng kicap<br />Few spoons Ain Choc Moist Cake<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_vi6gUhWQPyc/S9TWnBZHkEI/AAAAAAAABYk/b4sUP4Epr54/s1600/menu_220410dinner.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://2.bp.blogspot.com/_vi6gUhWQPyc/S9TWnBZHkEI/AAAAAAAABYk/b4sUP4Epr54/s400/menu_220410dinner.jpg" alt="" id="BLOGGER_PHOTO_ID_5464228213784285250" border="0" /></a>* Teamix: 1.2 liter<br />* H20: 1.2 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-5063515619651796455?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-78124334157036683542010-04-21T19:35:00.001+08:002010-04-26T07:55:13.591+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.50 am</span><br />400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />300 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 1.15 pm</span><br />400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />300 ml H20<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S755AxiwWGI/AAAAAAAABVk/gQHS-JWYQdU/s1600/menu_080410inthecar.jpg"><br /></a><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 7.20 pm</span><br />1 pack Nasi Lemak Kukus + 1 piece Ayam masak merah<br />2 slices Sardin Sandwich<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S9TWU1JakcI/AAAAAAAABYU/Z43aWTZswds/s1600/menu_210410.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/S9TWU1JakcI/AAAAAAAABYU/Z43aWTZswds/s400/menu_210410.jpg" alt="" id="BLOGGER_PHOTO_ID_5464227901259551170" border="0" /></a>* Teamix: 1.2 liter<br />* H20: 1.8 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-7812433415703668354?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-86079565941206202772010-04-20T20:50:00.001+08:002010-04-26T07:54:26.542+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.50 am</span><br />400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />300 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 1.15 pm</span><br />400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />300 ml H20<br /><br /><span style="font-weight: bold;">In the car:</span><br />Few pieces Mister Potato (Sour Cream &amp; Onion Flavour)<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S755AxiwWGI/AAAAAAAABVk/gQHS-JWYQdU/s1600/menu_080410inthecar.jpg"><br /></a><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 8.05 pm</span><br />1/4 rice + tomyam campur + 1 slice Telur Dadar<br />Few pieces Jacobs Oatmeal<br />Few pieces Mister Potato (Sour Cream &amp; Onion Flavour)<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_vi6gUhWQPyc/S9TWJE2S3mI/AAAAAAAABYM/CoIlKhpJnNs/s1600/menu_200410.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://1.bp.blogspot.com/_vi6gUhWQPyc/S9TWJE2S3mI/AAAAAAAABYM/CoIlKhpJnNs/s400/menu_200410.jpg" alt="" id="BLOGGER_PHOTO_ID_5464227699315891810" border="0" /></a>* Teamix: 1.2 liter<br />* H20: 1.8 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-8607956594120620277?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-47273266139968195712010-04-20T08:43:00.003+08:002010-04-20T08:48:47.477+08:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_vi6gUhWQPyc/S8z48diXUuI/AAAAAAAABYE/KsMmZNQJA2Y/s1600/parcel-18.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_vi6gUhWQPyc/S8z48diXUuI/AAAAAAAABYE/KsMmZNQJA2Y/s400/parcel-18.jpg" alt="" id="BLOGGER_PHOTO_ID_5462014165698171618" border="0" /></a><br /><div style="text-align: center;">Decided to purchase Nourifusion lak.. x beli yg Kit nye punye but<br />bought the Cleanser, Toner &amp; Night Cream..<br /></div><br />===========================<br /><br />Mlm td dah try guna.. mmg leh nmpk kesannya terus.. since my skin type is OILY skin, slalunye bile bangun tdo, mesti cam berpeluh n berminyak skit kt muka..<br /><br />Tp pg td bangun, perasan that my face x oily cam slalu.. so mmg nmpk kesannya.. ^__^<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-4727326613996819571?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.com2tag:blogger.com,1999:blog-5271445816215225649.post-64182716078050943252010-04-19T20:16:00.001+08:002010-04-20T08:43:14.624+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.35 am</span><br />400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />300 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 12.50 pm</span><br />400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />300 ml H20<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S755AxiwWGI/AAAAAAAABVk/gQHS-JWYQdU/s1600/menu_080410inthecar.jpg"><br /></a><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 6.15 pm</span><br />1/4 rice + 1/4 sayur campur + 1/2 piece Ikan goreng berlada + few pieces Ikan bilis goreng berlada<br />Few pieces Jacobs Oatmeal<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S8z4kISh6kI/AAAAAAAABX8/N_LxlwnHKcs/s1600/menu_190410.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/S8z4kISh6kI/AAAAAAAABX8/N_LxlwnHKcs/s400/menu_190410.jpg" alt="" id="BLOGGER_PHOTO_ID_5462013747677751874" border="0" /></a>* Teamix: 1.2 liter<br />* H20: 1.8 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-6418271607805094325?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-59941409532959553472010-04-18T19:50:00.001+08:002010-04-19T08:38:45.938+08:00<span style="font-weight: bold;">Breakfast</span><span style="font-weight: bold;">:</span><span style="font-style: italic;"> @ 9.45 am</span><br />1/4 Mee goreng + 1/4 Nasi goreng + 1 piece Ayam masak merah<br />400 ml Nescafe 'O'<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_vi6gUhWQPyc/S8ul9Ee4lhI/AAAAAAAABX0/V8ZL9M67ZLA/s1600/menu_180410sarap.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://2.bp.blogspot.com/_vi6gUhWQPyc/S8ul9Ee4lhI/AAAAAAAABX0/V8ZL9M67ZLA/s400/menu_180410sarap.jpg" alt="" id="BLOGGER_PHOTO_ID_5461641441710741010" border="0" /></a><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 1.20 pm</span><br />1/4 Mee goreng + 1/4 Nasi goreng + 1 piece Ayam masak merah<br />1 small bowl Wall's Paddle Pop (Rainbow) Ice-Cream<br />1 glass H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S8ul8uzkyuI/AAAAAAAABXk/iyuWYBmgwGE/s1600/menu_180410icecream.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/S8ul8uzkyuI/AAAAAAAABXk/iyuWYBmgwGE/s400/menu_180410icecream.jpg" alt="" id="BLOGGER_PHOTO_ID_5461641435891944162" border="0" /></a><span style="font-weight: bold;">In between:</span><br />Few slices Mango<br /><br /><span style="font-weight: bold;">@ 5.45 pm:</span><br />Few pieces Jacobs Oatmeal<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S755AxiwWGI/AAAAAAAABVk/gQHS-JWYQdU/s1600/menu_080410inthecar.jpg"><br /></a><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 7.30 pm</span><br />2 pieces FQ Cocoa Roll Bun<br />400 ml Teh 'O'<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S8ul8xIrVRI/AAAAAAAABXs/rkRmqLtU42g/s1600/menu_180410roti.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/S8ul8xIrVRI/AAAAAAAABXs/rkRmqLtU42g/s400/menu_180410roti.jpg" alt="" id="BLOGGER_PHOTO_ID_5461641436517324050" border="0" /></a>* Teamix: 1.0 liter<br />* H20: 1.2 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-5994140953295955347?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-62700580165663453892010-04-17T19:41:00.004+08:002010-04-19T08:36:14.212+08:00<span style="font-weight: bold;">In the <a href="http://www.lot.my/">Lot.my</a> Seminar:</span><span>@ Seri Pacific Hotel, KL</span><br />500 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 11.45 am</span><br />1/4 Mihun goreng<br />2 pieces Cornflakes Cookies<br />2 pieces Popiah goreng + sos<br />1 cup Teh 'O'<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S8ulW4LXXFI/AAAAAAAABXU/JkzltoxHZOY/s1600/menu_170410lunch.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/S8ulW4LXXFI/AAAAAAAABXU/JkzltoxHZOY/s400/menu_170410lunch.jpg" alt="" id="BLOGGER_PHOTO_ID_5461640785572617298" border="0" /></a><span style="font-weight: bold;">In between:</span><br />500 ml H20<br /><br /><span style="font-weight: bold;">Meeting with Photographer:</span> @ OTWC, Sek 7, Shah Alam <span style="font-style: italic;">(1.10 pm)</span><br />1 set Strawberry Puree Thick Toast<br />1 set French Fries Basket<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_vi6gUhWQPyc/S8ulXOTAEaI/AAAAAAAABXc/sW0lRgj2NL4/s1600/menu_170410otwc.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://2.bp.blogspot.com/_vi6gUhWQPyc/S8ulXOTAEaI/AAAAAAAABXc/sW0lRgj2NL4/s400/menu_170410otwc.jpg" alt="" id="BLOGGER_PHOTO_ID_5461640791510225314" border="0" /></a><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 7.10 pm</span><br />1 small bowl Rojak<br />1/4 nasi minyak + 1/4 Daging Palembang + 1 piece Ayam masak merah + few slices Salad<br />400 ml H20<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_vi6gUhWQPyc/S8ulWgpnd3I/AAAAAAAABXM/60CH27AKVCg/s1600/menu_170410dinner.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 153px;" src="http://3.bp.blogspot.com/_vi6gUhWQPyc/S8ulWgpnd3I/AAAAAAAABXM/60CH27AKVCg/s400/menu_170410dinner.jpg" alt="" id="BLOGGER_PHOTO_ID_5461640779257050994" border="0" /></a>* Teamix: 0.4 liter<br />* H20: 1.8 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-6270058016566345389?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-37267454461734664902010-04-16T19:37:00.002+08:002010-04-19T08:34:00.672+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.50 am</span><br />400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />300 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 2.15 pm</span><br />400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In the car:</span><br />Few pieces Pau Kaya Ball<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S755AxiwWGI/AAAAAAAABVk/gQHS-JWYQdU/s1600/menu_080410inthecar.jpg"><br /></a><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 7.20 pm</span><br />1 plate Nasi goreng + 1/2 piece Ikan masak taucu<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S8uk6i_w-0I/AAAAAAAABXE/T58M0mDpMcI/s1600/menu_160410dinner.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/S8uk6i_w-0I/AAAAAAAABXE/T58M0mDpMcI/s400/menu_160410dinner.jpg" alt="" id="BLOGGER_PHOTO_ID_5461640298850483010" border="0" /></a>* Teamix: 1.2 liter<br />* H20: 1.5 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-3726745446173466490?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-73997032041115841362010-04-15T20:12:00.001+08:002010-04-16T08:34:36.086+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.45 am</span><br />400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />300 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 2.25 pm</span><br />400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />1 glass Jus Oren<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S755AxiwWGI/AAAAAAAABVk/gQHS-JWYQdU/s1600/menu_080410inthecar.jpg"><br /></a><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 8.10 pm</span><br />1/4 rice + 1/4 sayur campur + 1/2 piece Ikan masak taucu<br />2 pieces Keropok<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S8ewixdzB4I/AAAAAAAABWk/4It4w9CFNEY/s1600/menu_150410dinner.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/S8ewixdzB4I/AAAAAAAABWk/4It4w9CFNEY/s400/menu_150410dinner.jpg" alt="" id="BLOGGER_PHOTO_ID_5460527184650372994" border="0" /></a>* Teamix: 1.2 liter<br />* H20: 1.5 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-7399703204111584136?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-20641386700914310532010-04-14T19:40:00.001+08:002010-04-16T08:35:59.404+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.50 am</span><br />400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />300 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 1.50 pm</span><br />400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S755AxiwWGI/AAAAAAAABVk/gQHS-JWYQdU/s1600/menu_080410inthecar.jpg"><br /></a><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 7.10 pm</span><br />1/4 rice + 1/4 sayur campur + 4 slices Tauhu goreng Berlada + 1 piece Telur mata goreng berlada<br />1/2 glass F&amp;N Rutbir<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_vi6gUhWQPyc/S8ew4G75CFI/AAAAAAAABWs/qVtpB5KHLgM/s1600/menu_140410dinner.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://3.bp.blogspot.com/_vi6gUhWQPyc/S8ew4G75CFI/AAAAAAAABWs/qVtpB5KHLgM/s400/menu_140410dinner.jpg" alt="" id="BLOGGER_PHOTO_ID_5460527551190992978" border="0" /></a>* Teamix: 1.2 liter<br />* H20: 1.5 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-2064138670091431053?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-20614893673030383742010-04-13T21:37:00.002+08:002010-04-16T08:38:35.968+08:00<span style="font-weight: bold;">In the car:<br /></span><span>1 regular Dunkin Donut Fruit Smoothies (Rasberry)</span><br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 1.20 pm</span><br />1 set Dunkin Donut Sandwich Wrap (Chic Mayo with Barbeque Sos)<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_vi6gUhWQPyc/S8excGiFBWI/AAAAAAAABW8/IhrNZpWolXg/s1600/menu_130410lunch.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://3.bp.blogspot.com/_vi6gUhWQPyc/S8excGiFBWI/AAAAAAAABW8/IhrNZpWolXg/s400/menu_130410lunch.jpg" alt="" id="BLOGGER_PHOTO_ID_5460528169558017378" border="0" /></a><span style="font-weight: bold;">In between:</span><br />400 ml H20<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S755AxiwWGI/AAAAAAAABVk/gQHS-JWYQdU/s1600/menu_080410inthecar.jpg"><br /></a><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 8.45 pm</span><br />1/4 rice + 1 piece ikan goreng + 1/4 sayur taugeh &amp; tauhu<br />3 pieces Keropok<br />150 ml F&amp;N Rutbir<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_vi6gUhWQPyc/S8exbeg88sI/AAAAAAAABW0/9-Sk706apSI/s1600/menu_130410dinner.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://3.bp.blogspot.com/_vi6gUhWQPyc/S8exbeg88sI/AAAAAAAABW0/9-Sk706apSI/s400/menu_130410dinner.jpg" alt="" id="BLOGGER_PHOTO_ID_5460528158815875778" border="0" /></a>* Teamix: 0.8 liter<br />* H20: 1.2 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-2061489367303038374?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-61200892550268185972010-04-12T22:10:00.002+08:002010-04-16T08:33:17.912+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 8.00 am</span><br />400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />400 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 2.20 pm</span><br />400 ml H20 + 4 scoops F1 Vanilla + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S755AxiwWGI/AAAAAAAABVk/gQHS-JWYQdU/s1600/menu_080410inthecar.jpg"><br /></a><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 7.10 pm</span><br />1/4 rice + 1/2 piece ikan masak asam pedas + 2 slices Telur Dadar + 1/4 sayur masak lemak<br />1 piece Kings Ice-cream Potong (Red Bean)<br />Few pieces Asam (Betik, Mangga &amp; Buah Pala )<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_vi6gUhWQPyc/S8ewPfTMUDI/AAAAAAAABWc/Nof12l_UZjA/s1600/menu_120410.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 153px;" src="http://3.bp.blogspot.com/_vi6gUhWQPyc/S8ewPfTMUDI/AAAAAAAABWc/Nof12l_UZjA/s400/menu_120410.jpg" alt="" id="BLOGGER_PHOTO_ID_5460526853356539954" border="0" /></a>* Teamix: 1.2 liter<br />* H20: 1.6 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-6120089255026818597?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-24995722962210244152010-04-11T22:16:00.001+08:002010-04-12T10:28:46.193+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 9.10 am</span><br />1 plate Mee Goreng<br />2 slices Kek<br />1/2 glass Teh<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S8KFMoNd4eI/AAAAAAAABWE/yn0pbyPOi0A/s1600/menu_110410sarap.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/S8KFMoNd4eI/AAAAAAAABWE/yn0pbyPOi0A/s400/menu_110410sarap.jpg" alt="" id="BLOGGER_PHOTO_ID_5459072150325289442" border="0" /></a><span style="font-weight: bold;">In between:</span><br />1 stick Ice-cream RM1<br />Few pieces Tempe goreng<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 2.40 pm</span><br />1/4 rice + 1/4 sayur masak lemak + few pieces Tempe goreng + few bits Ikan goreng + 1 spoon Sambal petai &amp; ikan bilis<br />1 glass F&amp;N Rutbir<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_vi6gUhWQPyc/S8KFMcKQhHI/AAAAAAAABV8/Uz-l_BApzT0/s1600/menu_110410lunch.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://2.bp.blogspot.com/_vi6gUhWQPyc/S8KFMcKQhHI/AAAAAAAABV8/Uz-l_BApzT0/s400/menu_110410lunch.jpg" alt="" id="BLOGGER_PHOTO_ID_5459072147090605170" border="0" /></a><span style="font-weight: bold;">In between:</span><br />1 piece Papadom<br />1 piece Kings Ice-cream Potong (Yam)<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S755AxiwWGI/AAAAAAAABVk/gQHS-JWYQdU/s1600/menu_080410inthecar.jpg"><br /></a><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 7.00 pm</span><br />1 small plate Mee goreng<br />1 small bowl Bubur Cacar<br />Few pieces Finger Nuggets<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_vi6gUhWQPyc/S8KFMHESVdI/AAAAAAAABV0/5Y9yphj5Dfs/s1600/menu_110410bubur.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 225px; height: 300px;" src="http://3.bp.blogspot.com/_vi6gUhWQPyc/S8KFMHESVdI/AAAAAAAABV0/5Y9yphj5Dfs/s400/menu_110410bubur.jpg" alt="" id="BLOGGER_PHOTO_ID_5459072141428413906" border="0" /></a>* Teamix: 1.2 liter<br />* H20: 1.0 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-2499572296221024415?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-10086157194681249032010-04-10T22:10:00.001+08:002010-04-12T10:31:02.080+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 9.10 am</span><br />1 plate Nasi goreng + 3 pieces Keropok<br />1 piece Papadom<br />400 ml Teh 'O' + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S8KF0XTethI/AAAAAAAABWU/pjlBhDuNYqI/s1600/menu_100410sarap.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/S8KF0XTethI/AAAAAAAABWU/pjlBhDuNYqI/s400/menu_100410sarap.jpg" alt="" id="BLOGGER_PHOTO_ID_5459072832981874194" border="0" /></a><span style="font-weight: bold;">In between:</span><br />1 piece Papadom<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 2.20 pm</span><br />1 set KFC Mini Bucket Combo<br />- 1 piece Chicken (Original)<br />- Few pieces French Fries<br />- Few pieces Popcorn Chicken<br />- 1 regular Tropicana Twister Orange Juice<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_vi6gUhWQPyc/S8KF0Iba0LI/AAAAAAAABWM/gkEyoHvRqG8/s1600/menu_100410kfc.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://3.bp.blogspot.com/_vi6gUhWQPyc/S8KF0Iba0LI/AAAAAAAABWM/gkEyoHvRqG8/s400/menu_100410kfc.jpg" alt="" id="BLOGGER_PHOTO_ID_5459072828988641458" border="0" /></a><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 7.00 pm</span><br />1/4 rice + 1 piece Sardin masak kicap + 1/4 sayur kangkung goreng + 1/4 piece KFC Chicken (Original)<br />1 piece Papadom<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S755BXr2SZI/AAAAAAAABVs/R92baf0YsO8/s1600/menu_080410dinner.jpg"><br /></a>* Teamix: 1.2 liter<br />* H20: 1.2 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-1008615719468124903?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-766208525357935982010-04-09T22:07:00.000+08:002010-04-12T10:10:14.888+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.35 am</span><br />400 ml H20 + 4 scoops F1 Strawberry + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />300 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 1.10 pm</span><br />400 ml H20 + 4 scoops F1 Strawberry + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S755AxiwWGI/AAAAAAAABVk/gQHS-JWYQdU/s1600/menu_080410inthecar.jpg"><br /></a><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 7.45 pm</span><br />1/4 rice + 1 piece Sardin masak kicap + 1/4 sayur campur<br />1 piece Kings Ice-cream Potong (Durian)<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S755BXr2SZI/AAAAAAAABVs/R92baf0YsO8/s1600/menu_080410dinner.jpg"><br /></a>* Teamix: 1.2 liter<br />* H20: 1.5 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-76620852535793598?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-70500842033705887392010-04-08T19:36:00.001+08:002010-04-09T08:47:28.140+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.50 am</span><br />1 pack Mee Sedaap Sup Soto<br />Few pieces Keropok + Chili Sos<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />800 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 1.50 pm</span><br />400 ml H20 + 4 scoops F1 Strawberry + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In the car:</span><br />200 g Nestle Bliss (Mix Fruits)<br />1 piece Hi5 Double Cream Bun (Blueberry &amp; Cream)<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S755AxiwWGI/AAAAAAAABVk/gQHS-JWYQdU/s1600/menu_080410inthecar.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 225px; height: 300px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/S755AxiwWGI/AAAAAAAABVk/gQHS-JWYQdU/s400/menu_080410inthecar.jpg" alt="" id="BLOGGER_PHOTO_ID_5457932852625692770" border="0" /></a><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 7.30 pm</span><br />1/4 rice + 1/4 sayur tomyam kering + 1 piece Telur mata<br />2 slices Tembikai<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S755BXr2SZI/AAAAAAAABVs/R92baf0YsO8/s1600/menu_080410dinner.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/S755BXr2SZI/AAAAAAAABVs/R92baf0YsO8/s400/menu_080410dinner.jpg" alt="" id="BLOGGER_PHOTO_ID_5457932862864378258" border="0" /></a>* Teamix: 1.2 liter<br />* H20: 2.2 liter<br /><br />=====================<br /><br />Red Flag - Day 7<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-7050084203370588739?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-54336616166982146462010-04-08T10:52:00.003+08:002010-04-08T10:54:36.437+08:00<div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S71FGYp3FqI/AAAAAAAABVc/v-trZzLZuXY/s1600/parcel-17.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/S71FGYp3FqI/AAAAAAAABVc/v-trZzLZuXY/s400/parcel-17.jpg" alt="" id="BLOGGER_PHOTO_ID_5457594299442468514" border="0" /></a>Latest parcel.. it would be the last parcel kot.. <span style="font-style: italic;">walaupun x capai lg ideal weight</span>.. tgk la cm ne.. ^__^<br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-5433661616698214646?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.com2tag:blogger.com,1999:blog-5271445816215225649.post-16327161050548258442010-04-07T22:29:00.000+08:002010-04-08T10:32:11.846+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.40 am</span><br />400 ml H20 + 4 scoops F1 Strawberry<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />300 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 1.45 pm</span><br />400 ml H20 + 4 scoops F1 Strawberry<br /><br /><span style="font-weight: bold;">In the car:</span><br />5 types Sushi (Tesco)<br />1 piece King's Danish Cheese Bun<br /><br /><span style="font-weight: bold;"></span><span style="font-weight: bold;">@ Home:</span><br />1 piece King's Chicken Floss Bun<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_vi6gUhWQPyc/S7VKZJSixQI/AAAAAAAABTU/OtoG1ODWxl8/s1600/menu_010410.jpg"><br /></a>* Teamix: 0.8 liter<br />* H20: 1.1 liter<br /><br />=====================<br /><br />Red Flag - Day 6<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-1632716105054825844?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-49180838984576959862010-04-06T20:13:00.004+08:002010-04-08T10:51:32.866+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.50 am</span><br />400 ml H20 + 4 scoops F1 Strawberry<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />2 pieces Jacobs Oatmeal Biscuit<br />300 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 2.00 pm</span><br />400 ml H20 + 4 scoops F1 Strawberry<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 7.00 pm</span><br />1/4 rice + 1/4 sayur campur + 1 piece Sardin sambal<br />Few slices Tembikai<br />3 pieces Keropok<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S71Ep8dll7I/AAAAAAAABVU/srx4HtM40WQ/s1600/menu_060410.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/S71Ep8dll7I/AAAAAAAABVU/srx4HtM40WQ/s400/menu_060410.jpg" alt="" id="BLOGGER_PHOTO_ID_5457593810838460338" border="0" /></a>* Teamix: 1.2 liter<br />* H20: 1.5 liter<br /><br />=====================<br /><br />Red Flag - Day 5<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-4918083898457695986?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-72865799289414003752010-04-05T19:34:00.004+08:002010-04-07T08:17:14.195+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 8.20 am</span><br />1 pack Mee Sedaap Sup Soto<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />500 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 1.25 pm</span><br />135g Nestle Fat Free Yogurt (Mango)<br />135g Nestle Fat Free Yogurt (Strawberry)<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_vi6gUhWQPyc/S7ryron3_pI/AAAAAAAABVM/Al6jguf7vZ8/s1600/menu_050410yogurt.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://2.bp.blogspot.com/_vi6gUhWQPyc/S7ryron3_pI/AAAAAAAABVM/Al6jguf7vZ8/s400/menu_050410yogurt.jpg" alt="" id="BLOGGER_PHOTO_ID_5456940729965739666" border="0" /></a><span style="font-weight: bold;">@ PB Cafe:</span><span style="font-style: italic;"> @ 3.30 pm</span><br />1 bowl Mee Sup<br />1 glass Teh 'O'<br />230 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_vi6gUhWQPyc/S7ryrbPX9WI/AAAAAAAABVE/9QCa9nZfAB8/s1600/menu_050410sup.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://1.bp.blogspot.com/_vi6gUhWQPyc/S7ryrbPX9WI/AAAAAAAABVE/9QCa9nZfAB8/s400/menu_050410sup.jpg" alt="" id="BLOGGER_PHOTO_ID_5456940726373315938" border="0" /></a><span style="font-weight: bold;">@ Home:</span><br />1 piece Jacobs Oatmeal biscuit<br />1 small bottle Nutrigen (Orange Flavour)<br />3 pieces Keropok<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br />Few pieces KFC Nuggets<br />Few pieces KFC Cheesy Wedges<br />Few pieces KFC French Fries<br />1 glass F&amp;N Rutbir<br /><br />* Teamix: 0.8 liter<br />* H20: 1.13 liter<br /><br />==================<br /><br />Red Flag - Day 4<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-7286579928941400375?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-72293604420716020212010-04-04T23:43:00.001+08:002010-04-05T12:31:05.512+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 10.00 am</span><br />Few pieces Cekodok + keropok + Chilies Sos<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S7lnX7kx5yI/AAAAAAAABUc/AJJJ8zBp7rk/s1600/menu_040410sarap.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/S7lnX7kx5yI/AAAAAAAABUc/AJJJ8zBp7rk/s400/menu_040410sarap.jpg" alt="" id="BLOGGER_PHOTO_ID_5456506084362676002" border="0" /></a><span style="font-weight: bold;">Lunch:</span> <span style="font-style: italic;">@ 1.45 pm</span><br />1 small bowl Bubur Jagung<br />2 pieces Pau Sardin<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_vi6gUhWQPyc/S7lnXlzHIfI/AAAAAAAABUU/a_Gp7sbKnUA/s1600/menu_040410lunch.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://1.bp.blogspot.com/_vi6gUhWQPyc/S7lnXlzHIfI/AAAAAAAABUU/a_Gp7sbKnUA/s400/menu_040410lunch.jpg" alt="" id="BLOGGER_PHOTO_ID_5456506078517207538" border="0" /></a><span style="font-weight: bold;">In between:</span><br />1 piece Kings Ice-cream Potong (Red Bean)<br />400 ml F&amp;N Rutbir<br /><br /><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 7.10 pm</span><br />1 small bowl Tomyam campur + 1 small scoop Rice + 1 piece Ayam goreng<br />3 pieces Keropok<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S7lnXaNzQPI/AAAAAAAABUM/e7EzhGIqiwE/s1600/menu_040410dinner.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/S7lnXaNzQPI/AAAAAAAABUM/e7EzhGIqiwE/s400/menu_040410dinner.jpg" alt="" id="BLOGGER_PHOTO_ID_5456506075407925490" border="0" /></a>Few slices Tembikai<br /><br />* Teamix: 0.8 liter<br />* H20: 0.8 liter<br /><br />==================<br /><br />Red Flag - Day 3<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-7229360442071602021?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-47355463760490814672010-04-03T23:38:00.001+08:002010-04-05T12:37:50.826+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 9.40 am</span><br />1 plate Nasi goreng + 2 pieces Keropok<br />1 cup Teh<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_vi6gUhWQPyc/S7lo-Bdn4zI/AAAAAAAABU0/90fsSiDWSmw/s1600/menu_030410sarap.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://3.bp.blogspot.com/_vi6gUhWQPyc/S7lo-Bdn4zI/AAAAAAAABU0/90fsSiDWSmw/s400/menu_030410sarap.jpg" alt="" id="BLOGGER_PHOTO_ID_5456507838289929010" border="0" /></a><span style="font-weight: bold;">In the car:</span> <span style="font-style: italic;">@ 12.40 pm</span><br />1 small cup Baskin Robbins Single Junior<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_vi6gUhWQPyc/S7lo9XpV79I/AAAAAAAABUk/7c3oSESWQxY/s1600/menu_030410baskin.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://2.bp.blogspot.com/_vi6gUhWQPyc/S7lo9XpV79I/AAAAAAAABUk/7c3oSESWQxY/s400/menu_030410baskin.jpg" alt="" id="BLOGGER_PHOTO_ID_5456507827064795090" border="0" /></a><span style="font-weight: bold;">@ Home:</span><br />2 glass Oren Cordial<br />3 pieces Apam goreng<br /><br /><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 7.40 pm</span><br />1/4 rice + 1/4 sayur campur + 1 piece Ayam goreng<br />400 ml H20 Oren Cordial<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_vi6gUhWQPyc/S7lo9pbcIEI/AAAAAAAABUs/NVzpdhd1rkI/s1600/menu_030410dinner.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://2.bp.blogspot.com/_vi6gUhWQPyc/S7lo9pbcIEI/AAAAAAAABUs/NVzpdhd1rkI/s400/menu_030410dinner.jpg" alt="" id="BLOGGER_PHOTO_ID_5456507831838318658" border="0" /></a>* Teamix: 0.8 liter<br />* H20: 0.8 liter<br /><br />==================<br /><br />Red Flag - Day 2<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-4735546376049081467?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-23809934504542429262010-04-02T23:32:00.003+08:002010-04-07T08:17:50.653+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 8.10 am</span><br />400 ml H20 + 4 scoops F1 Strawberry + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />300 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 1.15 pm</span><br />400 ml H20 + 4 scoops F1 Strawberry + 1 scoop F3 <span style="font-style: italic;">(last scoop)</span><br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />300 ml H20<br /><br /><span style="font-weight: bold;">In the car:</span><br />1 piece King's Tuna Pizza<br />1 piece King's Sosej Pizza<br /><br /><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 8.10 pm</span><br />1/4 rice + 1 piece Ayam &amp; kentang masak lemak cili padi + 1 spoon Sambal Ikan bilis<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_vi6gUhWQPyc/S7lpXzDvYkI/AAAAAAAABU8/4lWSywyoHiY/s1600/menu_020410dinner.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://2.bp.blogspot.com/_vi6gUhWQPyc/S7lpXzDvYkI/AAAAAAAABU8/4lWSywyoHiY/s400/menu_020410dinner.jpg" alt="" id="BLOGGER_PHOTO_ID_5456508281099870786" border="0" /></a>1 piece Keropok<br /><br />* Teamix: 1.2 liter<br />* H20: 1.8 liter<br /><br />==================<br /><br />Red Flag - Day 1<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-2380993450454242926?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-89758940544060069512010-04-01T20:08:00.002+08:002010-04-07T08:18:13.501+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 8.00 am</span><br />400 ml H20 + 4 scoops F1 Strawberry + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />300 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 2.00 pm</span><br />400 ml H20 + 4 scoops F1 Strawberry + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In the car:</span><br />200 ml H20<br /><br /><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 6.50 pm</span><br />1/4 rice + 1/4 sayur kacang panjang goreng cili+ 1 piece Ayam &amp; kentang masak lemak cili padi + few pieces Kacang Tanah goreng<br />1 piece Kings Potong Ice-cream (Sweet Corn)<br />450 ml H20 + 1/4 teaspoon Teamix Peach<br />500 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_vi6gUhWQPyc/S7VKZJSixQI/AAAAAAAABTU/OtoG1ODWxl8/s1600/menu_010410.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 152px;" src="http://2.bp.blogspot.com/_vi6gUhWQPyc/S7VKZJSixQI/AAAAAAAABTU/OtoG1ODWxl8/s400/menu_010410.jpg" alt="" id="BLOGGER_PHOTO_ID_5455348319480104194" border="0" /></a>* Teamix: 1.25 liter<br />* H20: 1.8 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-8975894054406006951?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-70813534165762752052010-03-31T19:47:00.004+08:002010-04-07T08:18:29.990+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.30 am</span><br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />2200 ml H20<br /><br /><span style="font-weight: bold;">@ 3.55 pm:</span><br />330 ml A Plus Jus Asam Jawa<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_vi6gUhWQPyc/S7VLWgncKWI/AAAAAAAABTc/KRXrpSRnPzU/s1600/menu_310310asamjawa.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 225px; height: 300px;" src="http://2.bp.blogspot.com/_vi6gUhWQPyc/S7VLWgncKWI/AAAAAAAABTc/KRXrpSRnPzU/s400/menu_310310asamjawa.jpg" alt="" id="BLOGGER_PHOTO_ID_5455349373713787234" border="0" /></a><span style="font-weight: bold;">@ 4.30 pm:</span><br />2 pieces Cadburry Zip (Choc Flavour)<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_vi6gUhWQPyc/S7VLW-0g-5I/AAAAAAAABTk/6Z-6DwJZabc/s1600/menu_310110cadburry.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://3.bp.blogspot.com/_vi6gUhWQPyc/S7VLW-0g-5I/AAAAAAAABTk/6Z-6DwJZabc/s400/menu_310110cadburry.jpg" alt="" id="BLOGGER_PHOTO_ID_5455349381821692818" border="0" /></a><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 6.50 pm</span><br />1/4 rice + 1/4 sayur campur masak bening + 1 piece Ayam goreng + 1/2 piece Hati goreng<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_vi6gUhWQPyc/S7VLXdIu5UI/AAAAAAAABTs/JEnIZxQfm2I/s1600/menu_310310dinner.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://3.bp.blogspot.com/_vi6gUhWQPyc/S7VLXdIu5UI/AAAAAAAABTs/JEnIZxQfm2I/s400/menu_310310dinner.jpg" alt="" id="BLOGGER_PHOTO_ID_5455349389959554370" border="0" /></a>* Teamix: 0.4 liter<br />* H20: 2.6 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-7081353416576275205?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-91328651790847620512010-03-30T19:48:00.002+08:002010-04-07T08:18:48.689+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 8.05 am</span><br />400 ml H20 + 4 scoops F1 Strawberry + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />300 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 3.00 pm</span><br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In the car:</span><br />200 g Nestle Bliss (Mix Fruits)<br />45 g Mister Potato (BBQ)<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_vi6gUhWQPyc/S7VMAvW5JYI/AAAAAAAABT8/MUbkOQRao2s/s1600/menu_300310inthecar.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 225px; height: 300px;" src="http://3.bp.blogspot.com/_vi6gUhWQPyc/S7VMAvW5JYI/AAAAAAAABT8/MUbkOQRao2s/s400/menu_300310inthecar.jpg" alt="" id="BLOGGER_PHOTO_ID_5455350099225421186" border="0" /></a><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 6.30 pm</span><br />1/4 Mihun Goreng + 1/2 piece Telur Asin<br />2 pieces Torto Magic Fingers (Biskut Bersalut Strawberry)<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_vi6gUhWQPyc/S7VMAq0M-9I/AAAAAAAABT0/WYMao34VXOI/s1600/menu_300310dinner.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://2.bp.blogspot.com/_vi6gUhWQPyc/S7VMAq0M-9I/AAAAAAAABT0/WYMao34VXOI/s400/menu_300310dinner.jpg" alt="" id="BLOGGER_PHOTO_ID_5455350098006178770" border="0" /></a>* Teamix: 1.2 liter<br />* H20: 1.5 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-9132865179084762051?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-15905059566856244412010-03-29T19:37:00.003+08:002010-04-07T08:19:07.999+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.40 am</span><br />400 ml H20 + 4 scoops F1 Strawberry + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />300 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 12.30 pm</span><br />400 ml H20 + 4 scoops F1 Strawberry + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />300 ml H20<br /><br /><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 6.45 pm</span><br />1/4 rice + 1/4 sayur campur + 1/2 piece Ikan goreng berlada + 1/2 piece Telur Asin<br />2 pieces Torto Magic Fingers (Biskut Bersalut Strawberry)<br />2 pieces Ubi Ketuk + Chilies Sos<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_vi6gUhWQPyc/S7VMgc9y-9I/AAAAAAAABUE/BdSnoLDBAy8/s1600/menu_290310.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://3.bp.blogspot.com/_vi6gUhWQPyc/S7VMgc9y-9I/AAAAAAAABUE/BdSnoLDBAy8/s400/menu_290310.jpg" alt="" id="BLOGGER_PHOTO_ID_5455350644044135378" border="0" /></a>* Teamix: 1.2 liter<br />* H20: 1.8 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-1590505956685624441?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-74083981396750810742010-03-28T19:50:00.001+08:002010-03-30T16:21:05.068+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 8.30 am</span><br />1 pack Nasi Lemak<br />Few pieces Cekodok<br />1 piece Lepat Pisang<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_vi6gUhWQPyc/S7G0Njao4jI/AAAAAAAABSc/-7MRv2samEg/s1600/menu_280310sarap.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 153px;" src="http://2.bp.blogspot.com/_vi6gUhWQPyc/S7G0Njao4jI/AAAAAAAABSc/-7MRv2samEg/s400/menu_280310sarap.jpg" alt="" id="BLOGGER_PHOTO_ID_5454338768660652594" border="0" /></a><span style="font-weight: bold;">In between:</span><br />2 pieces Apam<br />1 small bottle Nutrigen Original Flavour<br /><br /><span style="font-weight: bold;">@ 11.10 am:</span><br />Few pieces Cekodok with Sambal sardin<br />1 glass Soy drink with brown sugar<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 1.30 pm</span><br />1/4 rice + 3 pieces Tempe goreng + small slices Telur Asin + few pieces Bendi masak asam pedas + ulam jantung with sambal belacan<br />1 glass Oren Cordial<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_vi6gUhWQPyc/S7G0NaD0VhI/AAAAAAAABSU/hs1QmIb9R3Y/s1600/menu_280310lunch.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://1.bp.blogspot.com/_vi6gUhWQPyc/S7G0NaD0VhI/AAAAAAAABSU/hs1QmIb9R3Y/s400/menu_280310lunch.jpg" alt="" id="BLOGGER_PHOTO_ID_5454338766149015058" border="0" /></a><span style="font-weight: bold;">@ 7.10 pm:</span><br />1 small plate Soto<br />2 slices Kek Coklat<br />1 glass Air Sarsi<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_vi6gUhWQPyc/S7G0OMg2QCI/AAAAAAAABSk/rXCvZvb9A1Y/s1600/menu_280310soto.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 153px;" src="http://2.bp.blogspot.com/_vi6gUhWQPyc/S7G0OMg2QCI/AAAAAAAABSk/rXCvZvb9A1Y/s400/menu_280310soto.jpg" alt="" id="BLOGGER_PHOTO_ID_5454338779692548130" border="0" /></a>1 piece Ubi Ketuk<br /><br />* Teamix: 0.8 liter<br />* H20: 0.8 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-7408398139675081074?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-17044272167397151432010-03-27T19:43:00.001+08:002010-03-30T16:22:03.945+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 9.30 am</span><br />1 small plate Nasi goreng + 1 spoon Sambal sardin<br />2 slices Gardenia bread + sambal sardin<br />1/2 glass Teh<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S7G0mftTj4I/AAAAAAAABSs/hnZI7eRh7p8/s1600/menu_270310sarap.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/S7G0mftTj4I/AAAAAAAABSs/hnZI7eRh7p8/s400/menu_270310sarap.jpg" alt="" id="BLOGGER_PHOTO_ID_5454339197161934722" border="0" /></a><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 12.15 pm</span><br />1/4 nasi minyak + 1 piece Ayam goreng + few pieces Papadom + 3 pieces Tauhu tiga rasa<br />1 glass Air Sirap<br />1 slice Kuih Seri Muka<br />1 piece Kuih Karipap<br /><br /><span style="font-weight: bold;">Daia's Home</span><span style="font-weight: bold;">:</span><span style="font-style: italic;"> </span><span>@ Seri Kembangan, Serdang </span><span style="font-style: italic;">(3.30 pm)</span><br />1/4 rice + 1/4 sayur kangkung goreng + lauk udang masak lemak cili api<br />1 glass Air Mangga<br /><br /><span style="font-weight: bold;">@ Hisham's Home:</span><br />2 glass Air Limau<br />Few slices Kek Coklat<br />3 pieces Buah Nangka<br /><br /><span style="font-weight: bold;">@ Home</span><span style="font-weight: bold;">:</span><br />Few slice McD Double Cheese Burger<br />1/2 piece McD McChicken Burger<br />1 regular Coke (without ice)<br /><br />* Teamix: 0.4 liter<br />* H20: 0.4 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-1704427216739715143?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-55294163923393344462010-03-26T19:40:00.002+08:002010-04-07T08:19:38.350+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.40 am</span><br />2 small bowl Bubur kacang hijau with durian<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_vi6gUhWQPyc/S7G0zoKsSiI/AAAAAAAABS0/s8XvfZL3e0g/s1600/menu_260310sarap.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://2.bp.blogspot.com/_vi6gUhWQPyc/S7G0zoKsSiI/AAAAAAAABS0/s8XvfZL3e0g/s400/menu_260310sarap.jpg" alt="" id="BLOGGER_PHOTO_ID_5454339422770973218" border="0" /></a><span style="font-weight: bold;">In between:</span><br />400 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 1.10 pm</span><br />1 small bowl Bubur kacang hijau with durian<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />300 ml H20<br /><br /><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 7.20 pm</span><br />1 pack Nasi Lemak Kukus + ayam pandan<br />1 small bowl Sup Ayam<br />1 slice Orange Chiffon Cake<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br />1 slice Mango<br /><br />* Teamix: 1.2 liter<br />* H20: 1.9 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-5529416392339334446?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-28769372826647335472010-03-25T19:28:00.004+08:002010-04-07T08:20:19.918+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 7.20 am</span><br />400 ml H20 + 4 scoops F1 Strawberry + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />300 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 1.15 pm</span><br />400 ml H20 + 4 scoops F1 Strawberry + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In the car:</span><br />1 piece Nestle Drumstick Ice-cream Size M (Choc &amp; Vanilla)<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_vi6gUhWQPyc/S7G1Mdxw1oI/AAAAAAAABTE/1YAhuggNjik/s1600/menu_250310sizeM.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://1.bp.blogspot.com/_vi6gUhWQPyc/S7G1Mdxw1oI/AAAAAAAABTE/1YAhuggNjik/s400/menu_250310sizeM.jpg" alt="" id="BLOGGER_PHOTO_ID_5454339849478788738" border="0" /></a><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 6.50 pm</span><br />1/4 rice + 1/4 sayur campur + 1 piece ikan goreng masak taucu<br />Few slices Kuih Lapis<br />1 slice Coffee Chiffon Cake<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_vi6gUhWQPyc/S7G1MN6C52I/AAAAAAAABS8/AhUghKPqZeE/s1600/menu_250310dinner.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://2.bp.blogspot.com/_vi6gUhWQPyc/S7G1MN6C52I/AAAAAAAABS8/AhUghKPqZeE/s400/menu_250310dinner.jpg" alt="" id="BLOGGER_PHOTO_ID_5454339845218559842" border="0" /></a>2 pieces Orvien Milk &amp; Dark Chocolate<br /><br />* Teamix: 1.2 liter<br />* H20: 1.5 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-2876937282664733547?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-88144791114617312852010-03-24T19:16:00.005+08:002010-04-07T08:20:26.820+08:00<span style="font-weight: bold;">Breakfast:</span><span style="font-style: italic;"> @ 8.10 am</span><br />400 ml H20 + 4 scoops F1 Strawberry + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />300 ml H20<br /><br /><span style="font-weight: bold;">Lunch:</span><span style="font-style: italic;"> @ 1.40 pm</span><br />400 ml H20 + 4 scoops F1 Strawberry + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In the car:</span><br />Few pieces Mister Potato (Hot &amp; Spicy)<br /><br /><span style="font-weight: bold;">Dinner:</span><span style="font-style: italic;"> @ 6.50 pm</span><br />1/4 rice + 1/4 sayur campur + 1 piece Ayam goreng berempah + few pieces Hati, Jantung ayam masak kicap<br />200 ml Mango Cordial<br />Few pieces KFC French Fries<br />Few pieces Snekku Cuttle Fish<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S7G1hhv2wyI/AAAAAAAABTM/d9hIA_o3WcI/s1600/menu_240310.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/S7G1hhv2wyI/AAAAAAAABTM/d9hIA_o3WcI/s400/menu_240310.jpg" alt="" id="BLOGGER_PHOTO_ID_5454340211321783074" border="0" /></a>* Teamix: 1.2 liter<br />* H20: 1.5 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-8814479111461731285?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-55182236403901069452010-03-23T23:00:00.003+08:002010-03-24T09:38:07.295+08:00<span style="font-weight: bold;">Breakfast: </span><span style="font-style: italic;">@ 7.50 am</span><br />1 small bowl Bubur Kacang Hijau + durian<br />2 pieces KFC Nuggets<br />3 slices Lengkung<br />Few pieces Torto Magic Fingers (Biskut Bersalut Coklat)<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">In between:</span><br />Few pieces Torto Magic Fingers (Biskut Bersalut Coklat)<br />Few slices Lengkung<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_vi6gUhWQPyc/S6ls8mJZ8MI/AAAAAAAABQU/uK5fE34U_AE/s1600-h/menu_230310torto.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://3.bp.blogspot.com/_vi6gUhWQPyc/S6ls8mJZ8MI/AAAAAAAABQU/uK5fE34U_AE/s400/menu_230310torto.jpg" alt="" id="BLOGGER_PHOTO_ID_5452008612196643010" border="0" /></a><span style="font-weight: bold;">@ 11.45 am:</span><br />3 slices Gardenia bread + kari Ayam<br /><br /><span style="font-weight: bold;">Lunch: </span><span style="font-style: italic;">@ 2.30 pm</span><br />1/4 rice + 1 piece Ayam percik + few pieces Jantung, Hati Ayam goreng<br />1 glass Mango Cordial<br />2 slices Orange Pandan Chiffon Cake<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S6lsoCdkv9I/AAAAAAAABQM/E8MwrmdSQ78/s1600-h/menu_230310lunch.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/S6lsoCdkv9I/AAAAAAAABQM/E8MwrmdSQ78/s400/menu_230310lunch.jpg" alt="" id="BLOGGER_PHOTO_ID_5452008259020177362" border="0" /></a><span style="font-weight: bold;">In between:</span><br />1 glass Mango Cordial<br />1 piece Ayam berempah<br /><br /><span style="font-weight: bold;">Dinner: </span><span style="font-style: italic;">@ 10.00 pm</span><br />1/4 nasi goreng + 1 piece Ayam berempah + few salad &amp; Timun<br />Few slices Lengkung<br />Few slices Kuih Lapis<br />1 glass Teh 'O'<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S6lsn0-ZByI/AAAAAAAABQE/6JH1g8uVm00/s1600-h/menu_230310kuij.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 172px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/S6lsn0-ZByI/AAAAAAAABQE/6JH1g8uVm00/s400/menu_230310kuij.jpg" alt="" id="BLOGGER_PHOTO_ID_5452008255399724834" border="0" /></a>* Teamix: 0.8 liter<br />* H20: 0.8 liter<br /><br />=========================<br /><br />Kenduri Tahlil Malam 3<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-5518223640390106945?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-48990745045282993752010-03-22T23:10:00.003+08:002010-03-24T09:39:13.235+08:00<span style="font-weight: bold;">Breakfast: </span><span style="font-style: italic;">@ 9.10 am</span><br />1 plate Nasi goreng<br />Few pieces Cekodok<br />1 glass Teh<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S6ltKaAH-HI/AAAAAAAABQk/0VEnNUFkSPQ/s1600-h/menu_220310sarap.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/S6ltKaAH-HI/AAAAAAAABQk/0VEnNUFkSPQ/s400/menu_220310sarap.jpg" alt="" id="BLOGGER_PHOTO_ID_5452008849454659698" border="0" /></a><span style="font-weight: bold;">Lunch: </span><span style="font-style: italic;">@ 2.30 pm</span><br />1/4 rice + 1/4 sayur campur + kari ayam + sambal belacan<br />1 glass Teh 'O'<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_vi6gUhWQPyc/S6ltKP6oUPI/AAAAAAAABQc/rh9MrWNvE4s/s1600-h/menu_220310lunch.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://4.bp.blogspot.com/_vi6gUhWQPyc/S6ltKP6oUPI/AAAAAAAABQc/rh9MrWNvE4s/s400/menu_220310lunch.jpg" alt="" id="BLOGGER_PHOTO_ID_5452008846747259122" border="0" /></a><span style="font-weight: bold;">In between:</span><br />3 pieces Ayam kari (ratah)<br />1 ulas Durian<br />2 glass Teh 'O'<br /><br /><span style="font-weight: bold;">Dinner: </span><span style="font-style: italic;">@ 7.10 pm</span><br />2 pieces Pau sardin<br />1 piece Small pau<br />1 stick Fish Nugget, Timun, Cili, Sosej<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">Supper: </span><span style="font-style: italic;">@ 9.50 pm</span><br />1/4 pulut kuning + kari ayam<br />2 glass Teh 'O'<br /><br />* Teamix: 1.2 liter<br />* H20: 1.2 liter<br /><br />=========================<br /><br />Kenduri Tahlil Malam 2<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-4899074504528299375?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-25338055058336404512010-03-21T23:00:00.001+08:002010-03-24T09:39:57.617+08:00<span style="font-weight: bold;">Breakfast: </span><span style="font-style: italic;">@ 9.00 am</span><br />1 pack Nasi Lemak Sotong<br />1 glass Teh<br /><br /><strong>In between:</strong><br />1/2 glass Air Nenas<br />2 glass Mango Cordial<br /><br /><span style="font-weight: bold;">Lunch: </span><span style="font-style: italic;">@ 5.30 pm</span><br />1/4 rice + 1/4 sayur campur + 1 piece Ayam goreng<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_vi6gUhWQPyc/S6ltXbkYMMI/AAAAAAAABQs/WYCODzfIPss/s1600-h/menu_210310dinner.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://1.bp.blogspot.com/_vi6gUhWQPyc/S6ltXbkYMMI/AAAAAAAABQs/WYCODzfIPss/s400/menu_210310dinner.jpg" alt="" id="BLOGGER_PHOTO_ID_5452009073213452482" border="0" /></a><span style="font-weight: bold;">Dinner: </span><span style="font-style: italic;">@ 8.30 pm</span><br />1 plate Mihun Goreng<br />Few slices Tembikai<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">Supper: </span><span style="font-style: italic;">@ 10.10 pm</span><br />1/4 plate Mihun Goreng<br />Few slices Tembikai<br /><br />* Teamix: 0.8 liter<br />* H20: 0.8 liter<br /><br />=========================<br /><br />Arwah ibuku selamat dimandikan, dikapankan, disolatkan, dikebumikan di Tanah Perkuburan Islam, Bukit Badak, Klang. Semua nya selesai dalam jam 1.00 petang..<br /><br />Kenduri Tahlil Malam 1<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-2533805505833640451?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-75028944805014220362010-03-20T20:49:00.005+08:002010-03-24T09:44:22.537+08:00<span style="font-weight: bold;">Breakfast: </span><span style="font-style: italic;">@ 9.15 am</span><br />1 plate Nasi goreng<br />Few pieces Finger Nuggets<br />1/2 glass Teh<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_vi6gUhWQPyc/S6ltqf8aovI/AAAAAAAABRE/iSzqlfQuUTo/s1600-h/menu_200310sarap.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://3.bp.blogspot.com/_vi6gUhWQPyc/S6ltqf8aovI/AAAAAAAABRE/iSzqlfQuUTo/s400/menu_200310sarap.jpg" alt="" id="BLOGGER_PHOTO_ID_5452009400805532402" border="0" /></a><strong>In between:</strong><br />1 glass Oren Cordial<br />2 pieces Pisang Lemak Manis<br /><br /><span style="font-weight: bold;">Lunch: </span><span style="font-style: italic;">@ 2.15 pm</span><br />1 plate Mee Goreng<br />Few slices Tembikai Susu<br />Few pieces Pisang<br />Few pieces Buah Nangka<br />1 glass Oren Cordial<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_vi6gUhWQPyc/S6ltpoYtiZI/AAAAAAAABQ0/tto2EAncO8E/s1600-h/menu_200310.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://3.bp.blogspot.com/_vi6gUhWQPyc/S6ltpoYtiZI/AAAAAAAABQ0/tto2EAncO8E/s400/menu_200310.jpg" alt="" id="BLOGGER_PHOTO_ID_5452009385891826066" border="0" /></a><span style="font-weight: bold;">Dinner: </span><span style="font-style: italic;">@ 4.50 pm</span><br />1/4 rice + 1/4 sayur campur + telur masak kicap + sambal sardin<br />1 slice Kek Coklat<br />1 slice Kek Oren<br />1 slice Kek Pisang<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_vi6gUhWQPyc/S6ltp8AsYnI/AAAAAAAABQ8/khgmt5qEdh8/s1600-h/menu_200310kek.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://3.bp.blogspot.com/_vi6gUhWQPyc/S6ltp8AsYnI/AAAAAAAABQ8/khgmt5qEdh8/s400/menu_200310kek.jpg" alt="" id="BLOGGER_PHOTO_ID_5452009391159796338" border="0" /></a><br /><br />1/2 glass Air Nenas<br /><br />* Teamix: 1.2 liter<br />* H20: 1.2 liter<br /><br />=========================<br /><br />Ibu ku meninggal dunia di HTAR, Klang jam 7.15 pm.. Al-Fatihah..<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-7502894480501422036?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.comtag:blogger.com,1999:blog-5271445816215225649.post-14325178999145412112010-03-19T20:43:00.001+08:002010-03-24T09:45:54.006+08:00<span style="font-weight: bold;">Breakfast: </span><span style="font-style: italic;">@ 7.20 am</span><br />400 ml H20 + 4 scoops F1 Strawberry + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><strong>In between:</strong><br />300 ml H20<br /><br /><span style="font-weight: bold;">Lunch: </span><span style="font-style: italic;">@ 1.15 pm</span><br />400 ml H20 + 4 scoops F1 Strawberry + 1 scoop F3<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><span style="font-weight: bold;">Dinner: </span><span style="font-style: italic;">@ 7.10 pm</span><br />1 pack Mihun Goreng<br />Few pieces Kacang rebus<br />Few slices Kek Lapis Sarawak<br />400 ml H20 + 1/4 teaspoon Teamix Peach<br />400 ml H20<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_vi6gUhWQPyc/S6luw_gbqoI/AAAAAAAABRM/BkceSx3zNjA/s1600-h/menu_190310.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 225px;" src="http://2.bp.blogspot.com/_vi6gUhWQPyc/S6luw_gbqoI/AAAAAAAABRM/BkceSx3zNjA/s400/menu_190310.jpg" alt="" id="BLOGGER_PHOTO_ID_5452010611868936834" border="0" /></a>1 piece Jagung rebus<br /><br />* Teamix: 1.2 liter<br />* H20: 1.5 liter<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5271445816215225649-1432517899914541211?l=yutaka-thenewme.blogspot.com' alt='' /></div>yutakahttp://www.blogger.com/profile/05683320858507150275noreply@blogger.com